Nussmix vs Protein Mix mit Nüssen & Sojabohnen
Overall, Nussmix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nussmix | Protein Mix mit Nüssen & Soj... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 3 |
| Calories | 646 kcal | 587 kcal |
| Fat | 58 g | 45.9 g |
| Saturated fat | 1.9 g | 6.7 g |
| Sugars | 1.3 g | 3.8 g |
| Salt | 0 g | 1 g |
| Fiber | 2.6 g | 11.3 g |
| Protein | 20.4 g | 30.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Mix mit Nüssen & Sojabohnen has 21% less fat (45.9 g vs 58 g).
- Nussmix has 72% less saturated fat (1.9 g vs 6.7 g).
- Nussmix has 66% less sugar (1.3 g vs 3.8 g).
- Nussmix has 97% less salt (0 g vs 1 g).
- Protein Mix mit Nüssen & Sojabohnen has 77% more fiber (11.3 g vs 2.6 g).
- Protein Mix mit Nüssen & Sojabohnen has 34% more protein (30.8 g vs 20.4 g).
- Nussmix has the better Nutri-Score.
- Nussmix is less processed (lower NOVA group).
- Only Protein Mix mit Nüssen & Sojabohnen lists: Peanuts, Soybeans.
Ingredients
Nussmix
25% Walnusskerne, 25% Haselnusskerne, 25% Cashewkerne, 25% blanchierte Mandeln. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
Protein Mix mit Nüssen & Sojabohnen
40% roasted and salted soya beans soya beans, salt), 26% roasted peanuts (peanuts, rapeseed oil), 17% walnuts, 17% roasted almonds,
FAQ
Which is healthier: Nussmix or Protein Mix mit Nüssen & Sojabohnen?
Overall, Nussmix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Mix mit Nüssen & Sojabohnen has fewer calories: 587 kcal versus 646 kcal per 100 g.
Which has less sugar?
Nussmix has less sugar: 1.3 g versus 3.8 g per 100 g.