Comparison

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes vs Vitalmix énergie

Overall, Vitalmix énergie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientBénénuts Plaisir brut Mélang...Vitalmix énergie
Nutri-Score c c
NOVA group 3 1
Calories 662 kcal 644 kcal
Fat 61 g 57 g
Saturated fat 6.9 g 5.9 g
Sugars 4.2 g 4.4 g
Salt 0 g 0 g
Fiber 8.6 g 6.3 g
Protein 19 g 22 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Vitalmix énergie has 14% less saturated fat (5.9 g vs 6.9 g).
  • Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has 27% more fiber (8.6 g vs 6.3 g).
  • Vitalmix énergie has 14% more protein (22 g vs 19 g).
  • Vitalmix énergie is less processed (lower NOVA group).

Ingredients

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes

AMANDES,CERNEAUX DE NOIX,NOIX DE CAJOU,NOISETTES,huile de tournesol

Vitalmix énergie

AMANDES ÉMONDÉES 30%, NOISETTES DÉCORTIQUÉES 30%, NOIX DE CAJOU DÉCORTIQUÉES 20%, CERNEAUX DE NOIX 20%.

FAQ

Which is healthier: Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes or Vitalmix énergie?

Overall, Vitalmix énergie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Vitalmix énergie has fewer calories: 644 kcal versus 662 kcal per 100 g.

Which has less sugar?

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has less sugar: 4.2 g versus 4.4 g per 100 g.

More comparisons