Top 10 · Updated October 2026

Lowest-Calorie Mixed Nuts

The 10 lightest mixed nuts products on this list range from 160 to 442 kcal per 100 g. The mixed nuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 263 mixed nuts with complete data.

  1. 1 Sweet Roasted Almonds and peanuts

    Sweet Roasted Almonds and peanuts

    Salysol · 50 g
    c 160 kcal 14 g sugar 5 g protein 9 g fat
  2. 2 Heart Healthy Mixed Nuts

    Heart Healthy Mixed Nuts

    Kirkland Signature · 1.02 kg
    b NOVA 1 200 kcal 1 g sugar 3 g protein 17 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Fruttamix

    Fruttamix

    Noberasco
    d NOVA 3 330 kcal 22 g sugar 8 g protein 16 g fat

    Also: Palm oil free

  4. 4 Dried Fruit Mix

    Dried Fruit Mix

    · 150g
    d NOVA 4 375 kcal 37.9 g sugar 2.3 g protein 9.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Pistachio Power Mix

    Pistachio Power Mix

    FERRIS NUT CO. · 16 oz (1 lb) 454 g
    a NOVA 3 414 kcal 6.2 g sugar 13.9 g protein 35.4 g fat

    Also: Palm oil free · No additives

  6. 6 Žāvētu augļu, riekstu un sēkliņu maisījums Fitness

    Žāvētu augļu, riekstu un sēkliņu maisījums Fitness

    Alise · 400 g
    d NOVA 3 430 kcal 36.8 g sugar 10.9 g protein 23 g fat
  7. 7 Fruits a coque

    Fruits a coque

    Delhaize · 450 g
    d NOVA 3 439 kcal 38 g sugar 8.5 g protein 22 g fat

    Also: Palm oil free

  8. 8 Fruit & Nut Mix

    Fruit & Nut Mix

    Reelruit · 22 g
    c NOVA 1 441 kcal 13.6 g sugar 4.6 g protein 22.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Fruit & NUT MIX

    Fruit & NUT MIX

    Marks & Spencer
    d NOVA 3 442 kcal 42 g sugar 11 g protein 21.6 g fat

    Also: Palm oil free

  10. 10 Natural Fruit and Nut Mix

    Natural Fruit and Nut Mix

    M&S Food · 350g
    d NOVA 3 442 kcal 42 g sugar 11 g protein 21.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published mixed nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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