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Fruit & Nut Mix
Fruit & Nut Mix by Reelruit provides 441 kcal per 100 g, with 13.6 g of sugars and 4.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed nuts category and comes in a 22 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 97 kcal | 595 −26% | |
| Total fat | 22.7 g | 5 g | 6% | 48.5 −53% |
| Saturated fat | 4.6 g | 1 g | 5% | 6.5 −30% |
| Carbohydrates | 50 g | 11 g | 4% | 19.3 +159% |
| Total sugars | 13.6 g | 3 g | 9.6 +42% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 9.1 g | 2 g | 7% | 7.5 +21% |
| Protein | 4.6 g | 1 g | 2% | 19.2 −76% |
| Salt | 1.7 g | 0.4 g | 0.7 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Coconut Flakes, Roasted Cashew Nuts, . Dried Mango, Dried Pineapple, Dried Banana (in varying proportions).
- Allergens
- Nuts
Product details
- Quantity
- 22 g
- Serving size
- 22g
- Sold in
- United Kingdom
- Barcode
- 0796548377581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Mix?
Fruit & Nut Mix contains 441 kcal per 100 g and about 97 kcal per serving (22g).
How much sugar is in Fruit & Nut Mix?
Fruit & Nut Mix has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Nut Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruit & Nut Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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