Fruits a coque

by Delhaize 450 g in Mixed nuts Barcode 5400112328675

Mix de noix et de fruits secs

Poor nutritional quality
Processed food

Fruits a coque by Delhaize provides 439 kcal per 100 g, with 38 g of sugars and 8.5 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts category and comes in a 450 g pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3.3 g · Moderate
Sugars
38 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 110 kcal 595 −26%
Total fat 22 g 5.5 g 7% 48.5 −55%
Saturated fat 3.3 g 0.8 g 4% 6.5 −49%
Carbohydrates 48 g 12 g 4% 19.3 +148%
Total sugars 38 g 9.5 g 9.6 +295%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 6.4 g 1.6 g 6% 7.5 −15%
Protein 8.5 g 2.1 g 4% 19.2 −56%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.

Compared with other mixed nuts

Calories lower 2%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 4%
Protein top 97%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

aireiles séchées 20% (airelles, jus d'ananas à base de concentré, huile de tournesol), dés d'abricot 10%, _noix_ de cajou 10%, raisins 10% (raisins, huile de tournesol, conservateur: anhydride sulfureux (_sulfite_)), raisins secs 10% (raisins secs, huile de tournesol), _noix_ du Brésil 9%, raisins verts 9%, _pistaches_ 8%, _amandes_ 7%, _noisettes_ 7%.

Palm oil free
Allergens
NutsSulphur dioxide and sulphites
May contain traces
PeanutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
25 g
Sold in
Belgium, France
Barcode
5400112328675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruits a coque?

Fruits a coque contains 439 kcal per 100 g and about 110 kcal per serving (25 g).

How much sugar is in Fruits a coque?

Fruits a coque has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruits a coque healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruits a coque contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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