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Dried Fruit Mix
Dried Fruit Mix provides 375 kcal per 100 g, with 37.9 g of sugars and 2.3 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed nuts category and comes in a 150g pack. Contains: banana, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 113 kcal | 595 −37% | |
| Total fat | 9.4 g | 2.8 g | 4% | 48.5 −81% |
| Saturated fat | 8.4 g | 2.5 g | 13% | 6.5 +29% |
| Carbohydrates | 67.8 g | 20.3 g | 7% | 19.3 +251% |
| Total sugars | 37.9 g | 11.4 g | 9.6 +294% | |
| Added sugars | 4.6 g | 1.4 g | 3% | 1.6 +198% |
| Dietary fiber | 0 g | 0 g | 0% | 7.5 −100% |
| Protein | 2.3 g | 0.7 g | 1% | 19.2 −88% |
| Salt | 0.1 g | 0 g | 0.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins 51% (raisins, sunflower oil), banana chips 27% (banana, coconut oil, sugar, flavouring), dried sweetened pineapple 17% (pineapple, sugar, acid (E330), preservative (E 223 (sulphite))), dried sweetened papaya 4% (papaya, sugar preservative (E 223 (sulphite))), coconut flakes 1% (coconut, preserva - tive (E 220 (sulphur dioxide))). May contain wheat
- Allergens
- BananaSulphur dioxide and sulphites
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 30g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 0200030601233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Fruit Mix?
Dried Fruit Mix contains 375 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Dried Fruit Mix?
Dried Fruit Mix has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Fruit Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Fruit Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dried Fruit Mix contain?
According to the label data it contains: Banana, Sulphur dioxide and sulphites. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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