Brand
Marks & Spencers
836 Marks & Spencers products average 265 kcal, 11.6 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Cereals and their products 8,317
a NOVA 1 Watermelon Bites
35
kcal
0.3
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
d NOVA 3 M&S Wood Fired Pizza Ultra Thin Buffalo Mozzarella with fresh basil
253
kcal
12.4
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
e NOVA 4 Still Water with Peach & Raspberry flavour
365
kcal
18.8
Fat g
21.2
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Still water Lemon & Lime
2
kcal
0.1
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
d NOVA 4 Cheese onion quiche
258
kcal
16.7
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 6.8 g protein
b Porridge With Berry Compote
89
kcal
1.7
Fat g
6.2
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
e NOVA 4 Toxic Toads
356
kcal
0.8
Fat g
53.9
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Lemon Drizzle Cake
384
kcal
14.8
Fat g
41.4
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Golden Vegetable Rice
143
kcal
3.5
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
e NOVA 4 Sultana and cherry cake
357
kcal
11.9
Fat g
40.8
Sugar g
0.3
Salt g
per 100 g · 4 g protein
d NOVA 4 BLT
243
kcal
12.8
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 10.1 g protein
a NOVA 4 Boeuf Aberdeen Angus, Chutney d'oignon rouge et moutarde
158
kcal
3.8
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 11 g protein
e Halloumi
279
kcal
21.7
Fat g
0.7
Sugar g
2.9
Salt g
per 100 g · 18.9 g protein
d Swiss le gruyère
400
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d NOVA 1 Beetroot juice
39
kcal
0.1
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
NOVA 4 Assam tea bags
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 2 mini yum yums
429
kcal
24
Fat g
22.7
Sugar g
0.3
Salt g
per 100 g · 5.2 g protein
d Cheddar cornish cove extra mature
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
c NOVA 3 Meal For One Lamb Hotpot
112
kcal
5.5
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Avocado oil spread
533
kcal
59.2
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 0.1 g protein
c NOVA 4 Green Goddess Slaw
118
kcal
9.1
Fat g
4.8
Sugar g
0.7
Salt g
per 100 g · 2 g protein
d NOVA 1 Ginger Defence
44
kcal
0.1
Fat g
11
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
d Cheshire
381
kcal
31.8
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 23.7 g protein
c NOVA 4 Florida pink grapefruit
6
kcal
0.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.1 g protein