Brand

Marks & Spencers

836 Marks & Spencers products average 265 kcal, 11.6 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
836 products
Watermelon Bites a NOVA 1
Watermelon Bites
Marks & Spencers · 350 g
35 kcal
0.3 Fat g
7.1 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
M&S Wood Fired Pizza Ultra Thin Buffalo Mozzarella with fresh basil d NOVA 3
M&S Wood Fired Pizza Ultra Thin Buffalo Mozzarella with fresh basil
Marks & Spencers · 173g
253 kcal
12.4 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 9.8 g protein
Palm oil free 2 allergens
Still Water with Peach & Raspberry flavour e NOVA 4
Still Water with Peach & Raspberry flavour
Marks & Spencers · 1 l
365 kcal
18.8 Fat g
21.2 Sugar g
0.7 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan
Still water Lemon & Lime c NOVA 4
Still water Lemon & Lime
Marks & Spencers
2 kcal
0.1 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free
Cheese onion quiche d NOVA 4
Cheese onion quiche
Marks & Spencers
258 kcal
16.7 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 6.8 g protein
2 allergens
Porridge With Berry Compote b
Porridge With Berry Compote
Marks & Spencers · 350 g
89 kcal
1.7 Fat g
6.2 Sugar g
0.2 Salt g
per 100 g · 3.7 g protein
1 allergen
Toxic Toads e NOVA 4
Toxic Toads
Marks & Spencers · 180 g
356 kcal
0.8 Fat g
53.9 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil free
Lemon Drizzle Cake e NOVA 4
Lemon Drizzle Cake
Marks & Spencers
384 kcal
14.8 Fat g
41.4 Sugar g
0.5 Salt g
per 100 g · 4.4 g protein
Palm oil free 3 allergens
Golden Vegetable Rice c NOVA 3
Golden Vegetable Rice
Marks & Spencers · 300 gms
143 kcal
3.5 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 2.5 g protein
Palm oil free 1 allergen
Sultana and cherry cake e NOVA 4
Sultana and cherry cake
Marks & Spencers · 350 g
357 kcal
11.9 Fat g
40.8 Sugar g
0.3 Salt g
per 100 g · 4 g protein
1 allergen
BLT d NOVA 4
BLT
Marks & Spencers
243 kcal
12.8 Fat g
2.2 Sugar g
1.3 Salt g
per 100 g · 10.1 g protein
4 allergens
Boeuf Aberdeen Angus, Chutney d'oignon rouge et moutarde a NOVA 4
Boeuf Aberdeen Angus, Chutney d'oignon rouge et moutarde
Marks & Spencers · 268 g
158 kcal
3.8 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 11 g protein
5 allergens
Halloumi e
Halloumi
Marks & Spencers · 250 g
279 kcal
21.7 Fat g
0.7 Sugar g
2.9 Salt g
per 100 g · 18.9 g protein
1 allergen
Swiss le gruyère d
Swiss le gruyère
Marks & Spencers · 200 g
400 kcal
32 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 27 g protein
1 allergen
Beetroot juice d NOVA 1
Beetroot juice
Marks & Spencers
39 kcal
0.1 Fat g
7.2 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Assam tea bags NOVA 4
Assam tea bags
Marks & Spencers · 125 g, 50 teabags
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
2 mini yum yums e NOVA 4
2 mini yum yums
Marks & Spencers
429 kcal
24 Fat g
22.7 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
5 allergens
Cheddar cornish cove extra mature d
Cheddar cornish cove extra mature
Marks & Spencers · 350g
416 kcal
34.9 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.4 g protein
1 allergen
Meal For One Lamb Hotpot c NOVA 3
Meal For One Lamb Hotpot
Marks & Spencers · 450g
112 kcal
5.5 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
Lamb meat
Avocado oil spread c NOVA 4
Avocado oil spread
Marks & Spencers · 250 g
533 kcal
59.2 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 0.1 g protein
VeganVegetarian
Green Goddess Slaw c NOVA 4
Green Goddess Slaw
Marks & Spencers · 270 g
118 kcal
9.1 Fat g
4.8 Sugar g
0.7 Salt g
per 100 g · 2 g protein
Palm oil freeVegetarian 5 allergens
Ginger Defence d NOVA 1
Ginger Defence
Marks & Spencers
44 kcal
0.1 Fat g
11 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Cheshire d
Cheshire
Marks & Spencers
381 kcal
31.8 Fat g
0.1 Sugar g
1.6 Salt g
per 100 g · 23.7 g protein
1 allergen
Florida pink grapefruit c NOVA 4
Florida pink grapefruit
Marks & Spencers
6 kcal
0.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
1 allergen