Swiss le gruyère

by Marks & Spencers 200 g in Swiss Gruyères Barcode 00812481
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Swiss le gruyère by Marks & Spencers provides 400 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Swiss Gruyères category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19.2 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 389
Total fat 32 g 31.5
Saturated fat 19.2 g 15.9 +21%
Carbohydrates 1 g 0.5 +113%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 27 g 26.2
Salt 1.5 g 2.2 −32%

Category average across 343 Swiss Gruyères products on Foodmetria.

Compared with other swiss gruyères

Calories lower 46%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 49%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fromage gruyère au lait cru Contient lait. INFORMATION La croûte n'est pas comestible.

Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
France
Barcode
00812481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss le gruyère?

Swiss le gruyère contains 400 kcal per 100 g.

How much sugar is in Swiss le gruyère?

Swiss le gruyère has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swiss le gruyère healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Swiss le gruyère contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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