Gruyère

by Tesco 195 g in Swiss Gruyères Barcode 5051140442170
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Gruyère by Tesco provides 398 kcal per 100 g, with 0 g of sugars and 27.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Swiss Gruyères category and comes in a 195 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19.4 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 398 kcal 389
Total fat 32 g 32 g 41% 31.5
Saturated fat 19.4 g 19.4 g 97% 15.9 +22%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 27.5 g 27.5 g 55% 26.2 +5%
Salt 1.5 g 1.5 g 2.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Swiss Gruyères products on Foodmetria.

Compared with other swiss gruyères

Calories lower 41%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 50%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Swiss Reserve Gruyère AOP full fat hard cheese made with unpasteurised milk.

Allergens
Milk

Product details

Quantity
195 g
Serving size
100 g
Sold in
United Kingdom
Barcode
5051140442170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gruyère?

Gruyère contains 398 kcal per 100 g and about 398 kcal per serving (100 g).

How much sugar is in Gruyère?

Gruyère has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruyère healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gruyère contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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