Brand
Marks & Spencers
836 Marks & Spencers products average 265 kcal, 11.6 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Cereals and their products 8,317
c NOVA 1 Pressed pinapple, apple, peach & passion fruit juice
40
kcal
0.1
Fat g
9.5
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
d NOVA 3 Mojito juice drink
33
kcal
0.1
Fat g
7.1
Sugar g
0.1
Salt g
per 100 ml · 0.2 g protein
d NOVA 4 Salt and vinegar chips
457
kcal
19.2
Fat g
1.7
Sugar g
2.3
Salt g
per 100 g · 6.8 g protein
d NOVA 4 9 Mini chocolate hot cross buns
340
kcal
11.4
Fat g
17.5
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Sour Cream & red onion Hand cooked crisps
511
kcal
28.3
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 7.9 g protein
a NOVA 4 Miller’s Wholemeal
242
kcal
3.3
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 11.3 g protein
d NOVA 4 Banana flavoured milk
69
kcal
1.6
Fat g
9.4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Stonebaked pizza double cheese & ham
247
kcal
7.5
Fat g
4.2
Sugar g
1
Salt g
per 100 g · 11.4 g protein
e NOVA 3 Dark Chocolate Single Origin Ecuador
582
kcal
43.5
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 9.4 g protein
e NOVA 4 Jaffa cakes
417
kcal
14.5
Fat g
50.4
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Microwave egg fried rice
151
kcal
2.5
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 3.4 g protein
a NOVA 4 Twice the fibre porridge
384
kcal
5.9
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
a NOVA 1 Sunflower seeds
599
kcal
47.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 23.4 g protein
d NOVA 4 Peach Iced Tea
29
kcal
0.1
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 0.1 g protein
a NOVA 3 Sweet & smoky mini fillets
117
kcal
0.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 25.5 g protein
a NOVA 1 Carrot batons
37
kcal
0.5
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 0.7 g protein
e NOVA 4 All butter cookies with white chocolate chunks, candied Sicilian lemon peel & Sicilian lemon extract
490
kcal
23.6
Fat g
35.9
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
d NOVA 4 Fruits scones
324
kcal
8
Fat g
20.6
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
a NOVA 4 Grilled Cajun chicken breast, spicy wedges & sour cream
84
kcal
1.6
Fat g
2.7
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
d NOVA 3 Lancashire
381
kcal
38.8
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 23.7 g protein
c NOVA 3 Chips Jalapeno Tortillas
490
kcal
23.4
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
e NOVA 2 Miel de Manuka
349
kcal
0.1
Fat g
78.3
Sugar g
0.3
Salt g
per 100 g · 0.2 g protein
d NOVA 3 Ready salted crisps
551
kcal
35.7
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Mini animal bicuits
442
kcal
11.5
Fat g
27.2
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein