Brand
Marks & Spencers
836 Marks & Spencers products average 265 kcal, 11.6 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Cereals and their products 8,317
c NOVA 3 Free range egg mayonnaise
254
kcal
22.7
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 10.2 g protein
d NOVA 3 Ready salt potato ring
496
kcal
23.8
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 3.3 g protein
c NOVA 3 2 pork scotch eggs
247
kcal
15.2
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
c NOVA 3 Sicilian-Style Salmon
140
kcal
9.3
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
d NOVA 4 Fruit and nut flakes
383
kcal
5.9
Fat g
22.6
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
a NOVA 1 Pineapple Chunks
45
kcal
0.2
Fat g
9.7
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a NOVA 4 Chapattis taandori style
291
kcal
5.5
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
d NOVA 3 Cornish Cove Medium
410
kcal
34.4
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
a NOVA 4 Oat and barley porridge
361
kcal
4.3
Fat g
15.3
Sugar g
0.2
Salt g
per 100 g · 15 g protein
a NOVA 3 Smokey Cajun chicken Jambalaya
97
kcal
1.4
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Strawberry & Almond Crunch
464
kcal
19.2
Fat g
20.1
Sugar g
0.3
Salt g
per 100 g · 10.5 g protein
c NOVA 3 Italian Style Half Chicken
188
kcal
12.1
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 18.9 g protein
e NOVA 3 Outdoor Bred Wiltshire Bacon
188
kcal
12.7
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 18.9 g protein
e NOVA 4 4 kornoutky čokoláda a vanilka
271
kcal
12.2
Fat g
21.6
Sugar g
0.2
Salt g
per 100 g · 2.3 g protein
c NOVA 3 Greek Style Yoghurt with Honey
138
kcal
8.5
Fat g
10.9
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d NOVA 4 Wensleydale with blueberries
373
kcal
27.7
Fat g
11.3
Sugar g
0.7
Salt g
per 100 g · 18.4 g protein
a NOVA 1 Melon Medley
27
kcal
0.2
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Cranberry & Rasperry Juice Drink
7
kcal
0.1
Fat g
1.1
Sugar g
0.1
Salt g
per 100 ml · 0.2 g protein
c NOVA 4 Fire roasted chili tortilla
489
kcal
23.1
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
e NOVA 4 Profiteroles
365
kcal
25.9
Fat g
18.4
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
e NOVA 4 Stem Ginger Snaps
461
kcal
15.2
Fat g
38.7
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
a NOVA 4 Poulet Rôti et Salade sur Pain Spécial
152
kcal
3
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 12.1 g protein
c NOVA 4 Crunchy Peanut Butter with Maple & Pecans
613
kcal
48.8
Fat g
13.1
Sugar g
1.2
Salt g
per 100 g · 21.3 g protein
a NOVA 4 Cottage Pie
84
kcal
2.3
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein