Brand
Marks & Spencers
833 Marks & Spencers products average 265 kcal, 11.7 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Cakes 9,254Cereals and their products 8,319
d NOVA 4 M&S Maple and Pecan flakes
415
kcal
8.4
Fat g
20.4
Sugar g
0.8
Salt g
per 100 g · 11.9 g protein
e NOVA 4 Assorted fruit sherbets
403
kcal
4.2
Fat g
66
Sugar g
0.8
Salt g
per 100 g · 0.1 g protein
e NOVA 4 Veggie connie the cute caterpillar
323
kcal
0.1
Fat g
58.3
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
a NOVA 4 Chicken Tikka Mini Fillets
143
kcal
2.9
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 27.2 g protein
a NOVA 1 Blueberries crips & Juicy Organic
40
kcal
0.2
Fat g
9.1
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
b NOVA 4 Mature cheddar & caramelised red onion baked potato crisps
360
kcal
2.4
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Red Pesto
302
kcal
28
Fat g
4.8
Sugar g
1.3
Salt g
per 100 g · 4.8 g protein
e NOVA 4 Belgian milk chocolate coated brazil nuts
605
kcal
45.7
Fat g
35.2
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
d NOVA 4 Egg fried rice
190
kcal
6.3
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 4.6 g protein
e NOVA 3 Black olive tapenade
374
kcal
39.5
Fat g
0.1
Sugar g
4.3
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Rainbow Layres
42
kcal
0.2
Fat g
9.1
Sugar g
0.3
Salt g
per 100 g · 0.5 g protein
c NOVA 3 Chargrilled Vegetable & Basil Pesto Pizza
200
kcal
7.8
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Grand samoussa aux legumes
254
kcal
15
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 3.7 g protein
d NOVA 3 Parmesan Cheese
392
kcal
28.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 33 g protein
b NOVA 4 Liver & Bacon Meal for one
97
kcal
3.4
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
a NOVA 1 British Chicken Breast Strips
101
kcal
0.3
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 24.3 g protein
e NOVA 4 Salted Caramel Popcorn
445
kcal
13.9
Fat g
57.7
Sugar g
1.6
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Florida orange
21
kcal
0.1
Fat g
4.8
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c NOVA 4 Gluten free tiger loaf
254
kcal
7
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 2.9 g protein
a NOVA 3 BBQ Chicken
141
kcal
1
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 28.6 g protein
d NOVA 1 Biryani Seasoning
188
kcal
18
Fat g
3.9
Sugar g
0.1
Salt g
per 100 ml · 2.6 g protein
c NOVA 1 Yeo Organic Whole Milk
68
kcal
4
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
a NOVA 3 Super broccoli spinach & pea soup
34
kcal
1.3
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
d NOVA 4 Sauce hollandaise
327
kcal
34
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 1 g protein