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Liver & Bacon Meal for one
Liver & Bacon Meal for one by Marks & Spencers provides 97 kcal per 100 g, with 1.8 g of sugars and 5.7 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lamb liver category and comes in a 450g pack. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 150 −35% |
| Total fat | 3.4 g | 6.5 −48% |
| Saturated fat | 1.8 g | 1.8 |
| Carbohydrates | 10.1 g | 1.7 +500% |
| Total sugars | 1.8 g | 0.8 +118% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.5 g | 0.3 +422% |
| Protein | 5.7 g | 21.2 −73% |
| Salt | 0.4 g | 0.2 +136% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Lamb liver products on Foodmetria.
Compared with other lamb liver
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
. . Potatoes (47%) Cooked Lamb's Liver (16%) Onions (13%) Water Cooked Smoked Streaky Bacon (3%) (Pork (97%) Curing Salt (Salt Preservative: Sodium Nitrite) Antioxidant: E301). Butter (Milk) (1.5%) Roast Beef Stock (Water Beef Bones Yeast Extract Salt. Beef Fat Concentrated . . • Lemon Juice) · Cornflour. Tomato Purée • Balsamic Vinegar Salt Rapeseed Oil. Pork Gelatine · Vinegar. Sugar Syrup Sunflower Oil. Cracked Black Pepper. Sugar Ground Spices (White Pepper Black Pepper. Cloves) Dried Onions. Tamarind Extract Garlic " Purée Lemon Oil •
- Allergens
- MilkPork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Sold in
- United Kingdom
- Barcode
- 00244060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Liver & Bacon Meal for one?
Liver & Bacon Meal for one contains 97 kcal per 100 g.
How much sugar is in Liver & Bacon Meal for one?
Liver & Bacon Meal for one has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Liver & Bacon Meal for one healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Liver & Bacon Meal for one vegan?
Based on its ingredient list, it is not vegan.
What allergens does Liver & Bacon Meal for one contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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