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Smokey Cajun chicken Jambalaya
morceaux de poulet aux épices cajun cuits au grill, avec une sauce tomate et du riz aux oignons, aux poivrons et au jambon fumé effiloché
Smokey Cajun chicken Jambalaya by Marks & Spencers provides 97 kcal per 100 g, with 2.3 g of sugars and 6.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Low-fat prepared meals category and comes in a 400 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 388 kcal | 112 −14% | |
| Total fat | 1.4 g | 5.6 g | 7% | 3.9 −64% |
| Saturated fat | 0.2 g | 0.8 g | 4% | 1.3 −84% |
| Carbohydrates | 13.4 g | 53.6 g | 19% | 11.9 +12% |
| Total sugars | 2.3 g | 9.2 g | 2.8 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2 g | 8 g | 29% | 1.9 |
| Protein | 6.7 g | 26.8 g | 54% | 6.8 |
| Salt | 0.4 g | 1.6 g | 0.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Low-fat prepared meals products on Foodmetria.
Compared with other low-fat prepared meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain cuit (26%) (Eau, Riz long grain); Tomates; Eau; Blanc de Poulet cuit (12%); Oignons; Poivrons verts (4%); _Céleri_; Poivrons rouges (2,5%); Jambon cuit fumé effiloché (Viande de Porc 93%, Eau, sels de salaison (sel, conservateur: nitrite de sodium, nitrate de sodium)); Huile de colza; Purée de tomates; Purée d’ail; Épices moulues (Cumin, Paprika fumé, Paprika, Poivre noir, Piment de Cayenne, Piment Chipotle, Piment de la Jamaïque, Poivre blanc, Feuilles de laurier); Sauce au piment rouge (Eau, vinaigre, Poudre de piment, Sel, Fécule de maïs); Tomates séchées; Fécule de maïs; Bouillon de poulet (Eau, Os de poulet); Vinaigre de vin blanc; Sel; Origan; Thym; Ail déshydraté; Romarin déshydraté; Basilic déshydraté; Jus de citron concentré.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- FSCFSC MixMild
- Sold in
- Belgium, France, Netherlands, United Kingdom
- Barcode
- 00702317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smokey Cajun chicken Jambalaya?
Smokey Cajun chicken Jambalaya contains 97 kcal per 100 g and about 388 kcal per serving (400 g).
How much sugar is in Smokey Cajun chicken Jambalaya?
Smokey Cajun chicken Jambalaya has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smokey Cajun chicken Jambalaya healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smokey Cajun chicken Jambalaya vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smokey Cajun chicken Jambalaya contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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