Top 10 · Updated October 2026

Best Low-Sugar Low-Fat Prepared Meals

The 10 lowest-sugar low-fat prepared meals products on this list range from 0 g to 1.2 g of sugar per 100 g. The low-fat prepared meals with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 50 low-fat prepared meals with complete data.

  1. 1 Chicken creations southwest style

    Chicken creations southwest style

    Starkist · 2.6 oz
    b NOVA 4 122 kcal 0 g sugar 11 g protein 3.5 g fat

    Also: Palm oil free

  2. 2 Blanquette de veau aux champignons et son riz

    Blanquette de veau aux champignons et son riz

    Toque du Chef · 280 g
    c NOVA 4 111 kcal 0 g sugar 6.3 g protein 3.6 g fat

    Also: Palm oil free

  3. 3 Chicken vegetable chow mein

    Chicken vegetable chow mein

    Marks & Spencer · 380 g
    a NOVA 4 78 kcal 0.1 g sugar 6.6 g protein 1.6 g fat
  4. 4 Basic steak strip and mash

    Basic steak strip and mash

    Clean Eatz · 10 oz
    c NOVA 4 131 kcal 0.4 g sugar 9.5 g protein 4.2 g fat
  5. 5 Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG)

    Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG)

    Raynal Et Roquelaure · 300 g
    c NOVA 4 109 kcal 0.5 g sugar 5.4 g protein 2.3 g fat

    Also: Palm oil free

  6. 6 Hachis végétal aux protéines de pois cuisiné à la tomate

    Hachis végétal aux protéines de pois cuisiné à la tomate

    William Saurin · 300 g
    c NOVA 4 83 kcal 0.9 g sugar 5.5 g protein 2.5 g fat

    Also: Palm oil free · No additives

  7. 7 Chipotle Chicken Empanadas

    Chipotle Chicken Empanadas

    Home chef · 2.5 oz
    c NOVA 4 198 kcal 0.9 g sugar 10.4 g protein 10.4 g fat
  8. 8 Tagliatelles au Poulet 🐔, Champignons🍄Crème

    Tagliatelles au Poulet 🐔, Champignons🍄Crème

    WW · 300 g
    b NOVA 4 102 kcal 1 g sugar 7.7 g protein 2.4 g fat

    Also: Palm oil free · No additives

  9. 9 Couscous oriental, poulet et boulgour

    Couscous oriental, poulet et boulgour

    Weight Watchers · 300 g e
    b NOVA 4 94 kcal 1 g sugar 5.8 g protein 2.5 g fat

    Also: Palm oil free

  10. 10 Rigatoni au chèvre et épinards à la crème

    Rigatoni au chèvre et épinards à la crème

    WW · 280 g
    b NOVA 3 120 kcal 1.2 g sugar 5 g protein 2.9 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published low-fat prepared meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More low-fat prepared meals rankings

Healthiest Low-Fat Prepared Meals by Nutri-ScoreHighest-Protein Low-Fat Prepared MealsLeast Processed Low-Fat Prepared MealsLowest-Calorie Low-Fat Prepared Meals All low-fat prepared meals