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Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG)
Blanquette de poulet aux légumes et riz basmati
Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG) by Raynal Et Roquelaure provides 109 kcal per 100 g, with 0.5 g of sugars and 5.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat prepared meals category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 327 kcal | 112 | |
| Total fat | 2.3 g | 6.9 g | 9% | 3.9 −42% |
| Saturated fat | 1.1 g | 3.3 g | 16% | 1.3 −14% |
| Carbohydrates | 16 g | 48 g | 17% | 11.9 +34% |
| Total sugars | 0.5 g | 1.5 g | 2.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.1 g | 3.3 g | 12% | 1.9 −43% |
| Protein | 5.4 g | 16.2 g | 32% | 6.8 −21% |
| Salt | 0.8 g | 2.4 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Low-fat prepared meals products on Foodmetria.
Compared with other low-fat prepared meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati précuit 36% (eau, riz basmati, ciboulette, sel), petits légumes 18% (carottes, poireaux), viande de poulet traitée en salaison et précuite 18% (viande de poulet, eau, sel, dextrose, stabilisant : E451), eau, champignons de Paris, crème fraîche (lait) 3%, farine de blé, amidon transformé de maïs, ciboulette, arômes naturels (lait), sel, jus concentré de citron, poivre,
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No coloringsNo preservativesNutriscoreGreen DotMade in FranceNutriscore Grade B
- Sold in
- France
- Barcode
- 3021690019797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG)?
Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG) contains 109 kcal per 100 g and about 327 kcal per serving (300 g).
How much sugar is in Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG)?
Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blanquette de Poulet Riz Basmati & Petits Légumes (3% MG) contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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