Meal For One Lamb Hotpot

by Marks & Spencers 450g in Lamb meat Barcode 29089130
Average nutritional quality
Processed food

Meal For One Lamb Hotpot by Marks & Spencers provides 112 kcal per 100 g, with 2.1 g of sugars and 5.7 g of protein. That is 202% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lamb meat category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (450 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 504 kcal 178 −37%
Total fat 5.5 g 24.8 g 32% 10.9 −50%
Saturated fat 1.7 g 7.7 g 39% 4.7 −64%
Carbohydrates 9.4 g 42.3 g 15% 2 +378%
Total sugars 2.1 g 9.5 g 0.7 +202%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.9 g 4.1 g 15% 0.4 +149%
Protein 5.7 g 25.7 g 51% 18.2 −69%
Salt 0.8 g 3.4 g 0.8 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Lamb meat products on Foodmetria.

Compared with other lamb meat

Calories lower 5%
Sugars higher 8%
Salt lower 50%
Saturated fat lower 8%
Protein top 98%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water. Potatoes (22%). Cooked Lamb (21%) Carrots (7%). Swede (7%) Onions (7%). Cornflour Rapeseed Oil. Salt Tomato Purée · Vinegar . Sugar Syrup Colour: Plain Caramel Rosemary Thyme. Cracked Black Pepper Dried Onions Tamarind Extract. Garlic Purée Ground Black Pepper Ground Cloves. Lemon Oil

Product details

Quantity
450g
Serving size
1 pack (450 g)
Sold in
United Kingdom
Barcode
29089130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meal For One Lamb Hotpot?

Meal For One Lamb Hotpot contains 112 kcal per 100 g and about 504 kcal per serving (1 pack (450 g)).

How much sugar is in Meal For One Lamb Hotpot?

Meal For One Lamb Hotpot has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meal For One Lamb Hotpot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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