Brand

Marks & Spencers

836 Marks & Spencers products average 265 kcal, 11.6 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
836 products
Balti a NOVA 4
Balti
Marks & Spencers · 340 g
116 kcal
8.3 Fat g
5 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
Palm oil free
Chargrilled vegetable pasta bake b NOVA 4
Chargrilled vegetable pasta bake
Marks & Spencers
142 kcal
4.9 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 4.9 g protein
Palm oil free 2 allergens
Medium English cheddar d
Medium English cheddar
Marks & Spencers
410 kcal
34.4 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 25 g protein
1 allergen
Stonebaked dough sticks d NOVA 4
Stonebaked dough sticks
Marks & Spencers
331 kcal
12.4 Fat g
2.2 Sugar g
0.8 Salt g
per 100 g · 9.2 g protein
Vegetarian 2 allergens
Rhubarb Crumble d NOVA 4
Rhubarb Crumble
Marks & Spencers
230 kcal
9.2 Fat g
18.6 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
2 allergens
Butter chicken et riz pilaf NOVA 4
Butter chicken et riz pilaf
Marks & Spencers
175 kcal
7.8 Fat g
1.8 Sugar g
0.1 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Cranberry sauce d NOVA 3
Cranberry sauce
Marks & Spencers · 310 g
207 kcal
0.5 Fat g
44.6 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegetarian
Apple beetroot & celery c NOVA 1
Apple beetroot & celery
Marks & Spencers
38 kcal
0.1 Fat g
8.7 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Wood fired pizza c NOVA 4
Wood fired pizza
Marks & Spencers
218 kcal
9 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 11.3 g protein
Palm oil free 2 allergens
Ginger Lemonade d NOVA 3
Ginger Lemonade
Marks & Spencers · 350 ml
29 kcal
0.1 Fat g
7.3 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Lemonades
Loaded Potato Skins c
Loaded Potato Skins
Marks & Spencers
164 kcal
7.5 Fat g
0.6 Sugar g
1.1 Salt g
per 100 g · 6 g protein
2 allergens
Percy pig e NOVA 4
Percy pig
Marks & Spencers · 170 g
346 kcal
0.2 Fat g
58.8 Sugar g
10.1 Salt g
per 100 g · 1.2 g protein
Vegetarian 1 allergen
Boeuf rôti et oignon c NOVA 4
Boeuf rôti et oignon
Marks & Spencers
212 kcal
6.1 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 12.6 g protein
3 allergens
Diet sparkling fiery ginger beer c NOVA 4
Diet sparkling fiery ginger beer
Marks & Spencers · 1 liter
1 kcal
0.1 Fat g
0.1 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Blackcurrant sponge roll c NOVA 4
Blackcurrant sponge roll
Marks & Spencers
120 kcal
4 Fat g
17.2 Sugar g
0.2 Salt g
per 100 g · 0.9 g protein
3 allergens
Raspberry Cream Sandwich Fingers e
Raspberry Cream Sandwich Fingers
Marks & Spencers · 348 g
512 kcal
28.1 Fat g
30.2 Sugar g
0.5 Salt g
per 100 g · 4.8 g protein
2 allergens
Butternut squash curry c NOVA 3
Butternut squash curry
Marks & Spencers · 400g
118 kcal
8.9 Fat g
4.6 Sugar g
0.5 Salt g
per 100 g · 2.1 g protein
Palm oil free 2 allergens
Italian Salad b NOVA 4
Italian Salad
Marks & Spencers
22 kcal
0.5 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 2.5 g protein
Artificially sweetened...
Lemon And Lime Water c NOVA 4
Lemon And Lime Water
Marks & Spencers · 500ml
12 kcal
0.1 Fat g
0.4 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Salade aux fèves de soja Edamame a NOVA 3
Salade aux fèves de soja Edamame
Marks & Spencers · 295 g
134 kcal
5.5 Fat g
3.6 Sugar g
0.4 Salt g
per 100 g · 5.6 g protein
Palm oil free 3 allergens
Tomates, Concombre, Fromage Feta Et Olives c NOVA 3
Tomates, Concombre, Fromage Feta Et Olives
Marks & Spencers · 200 g
114 kcal
9.8 Fat g
2.2 Sugar g
0.7 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
Cajun Seasoning NOVA 4
Cajun Seasoning
Marks & Spencers · 65g
330 kcal
10.2 Fat g
19.2 Sugar g
— Salt
per 100 g · 13.2 g protein
Spice blends
Classic Pork Sausage Rolls e NOVA 3
Classic Pork Sausage Rolls
Marks & Spencers
355 kcal
24.8 Fat g
20 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Peas, Broad Beans, Courgettes & Cabbage With Mint Butter a NOVA 3
Peas, Broad Beans, Courgettes & Cabbage With Mint Butter
Marks & Spencers · 275g
64 kcal
2.7 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen