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Loaded Potato Skins
Loaded Potato Skins by Marks & Spencers provides 164 kcal per 100 g, with 0.6 g of sugars and 6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Potatoes category. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (134 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 220 kcal | 96 +70% | |
| Total fat | 7.5 g | 10.1 g | 13% | 1.7 +339% |
| Saturated fat | 3.9 g | 5.2 g | 26% | 0.4 +895% |
| Carbohydrates | 16.8 g | 22.5 g | 8% | 17.5 |
| Total sugars | 0.6 g | 0.8 g | 1.1 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.4 g | 3.2 g | 11% | 2 +21% |
| Protein | 6 g | 8 g | 16% | 2.2 +169% |
| Salt | 1.1 g | 1.5 g | 0.3 +225% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1307 Potatoes products on Foodmetria.
Compared with other potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes Mature Cheddar Cheese (Milk) (9%). Cooked Smoked Bacon (7%) (Pork (97%) Curing Salt (Salt Preservative: Sodium Nitrite)) Semi Skimmed Milk Extra Mature Cheddar 10 mins Cheese (Milk) (4%) Single Cream (Milk) - Rapeseed Oil Onions Spring Onions Cornflour Potato Flakes Salt. yer. Place product in a the air fryer basket. Allow 1 min. t. N per per ½ pack 100g (134g)
- Allergens
- MilkPork
Product details
- Serving size
- 0.5 pack (134 g)
- Labels & certifications
- FSC
- Sold in
- United Kingdom
- Barcode
- 00313957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Loaded Potato Skins?
Loaded Potato Skins contains 164 kcal per 100 g and about 220 kcal per serving (0.5 pack (134 g)).
How much sugar is in Loaded Potato Skins?
Loaded Potato Skins has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Loaded Potato Skins healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Loaded Potato Skins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Loaded Potato Skins contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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