Top 10 · Updated October 2026

Lowest-Calorie Potatoes

The 10 lightest potatoes products on this list range from 0.7 to 36.4 kcal per 100 g. The potatoes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1040 potatoes with complete data.

1

Kartoffeln

K-Classic · 1000g

1 kcal 20 g protein

Also: No additives
2

Pomme de terre

Lidl

c 1 kcal 1 g sugar 1 g protein 1 g fat

Also: No additives
3

Pommes de terre bio

Bon et bio aldi · 1.5 kg

a 3 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
4

La Bintje du Nord idéal frites four et purée

· 2.5 kg

c 4 kcal 0 g sugar 4 g protein 2 g fat
5

La pomme de terre

Bayard

c 17 kcal 1 g sugar 1 g protein 1 g fat

Also: No additives
6

Pommes de terre en rondelles

Auchan Économique · 500 g

a NOVA 1 26 kcal 2.6 g sugar 0.6 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Krieltjes

Jumbo · 500 gram

NOVA 1 32 kcal 0.2 g sugar 0.7 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Speisezwiebel

Kartoffel Kuhn · 1 kg

33 kcal 1 g protein 0 g fat
9

Whole White Potatoes

Kroger · 15 oz

a 36 kcal 0.6 g sugar 0.6 g protein 0 g fat
10

Whole New Potatoes

Great Value

b NOVA 3 36 kcal 0 g sugar 0.6 g protein 0 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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