Nutrition report ready

Medium English cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencers product.

Nutri-Score D

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Medium English cheddar by Marks & Spencers

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Medium English cheddar

by Marks & Spencers in Cheddar cheese Barcode 00817998
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Medium English cheddar by Marks & Spencers provides 410 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
34.4 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 387 +6%
Total fat 34.4 g 31.5 +9%
Saturated fat 21.7 g 20.7 +5%
Carbohydrates 0.1 g 2.9 −97%
Total sugars 0.1 g 0.5 −79%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 24.7
Salt 1.7 g 1.8 −7%

Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 38%
Sugars lower 50%
Salt lower 39%
Saturated fat higher 34%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fromage cheddar moyennement affiné au lait pasteurisé. Contient lait.

Allergens
Milk

Product details

Sold in
France, United Kingdom
Barcode
00817998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium English cheddar?

Medium English cheddar contains 410 kcal per 100 g.

How much sugar is in Medium English cheddar?

Medium English cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium English cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Medium English cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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