Brand
Marks & Spencer
2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
a NOVA 1 Venison Leg/Steaks
116
kcal
2
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 22.9 g protein
c NOVA 4 Sushi snack
164
kcal
3.7
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Wasabi Peas
407
kcal
10.9
Fat g
8.1
Sugar g
1.1
Salt g
per 100 g · 16 g protein
a NOVA 3 Unsmoked Haddock
78
kcal
0.2
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
c Salade de Riz au Saumon Teriyaki
136
kcal
2.6
Fat g
5.6
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
e NOVA 4 BBQ Beef Jerky
308
kcal
5.6
Fat g
21.3
Sugar g
3.4
Salt g
per 100 g · 38.8 g protein
c NOVA 4 Dessert au chocolat
157
kcal
2.4
Fat g
14.6
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
c NOVA 3 Chestnut Mushroom Soup
42
kcal
2.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
d NOVA 3 Dried Strawberry
312
kcal
0.3
Fat g
73.3
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
c NOVA 1 Orange Juice Smooth
38
kcal
0.2
Fat g
7.6
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
c NOVA 3 Cheddar Cheese Potato Mash
117
kcal
4.7
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Christmas Pudding
323
kcal
4.9
Fat g
47.3
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
c NOVA 3 6 Breaded Jumbo Tiger Prawns
252
kcal
13.3
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein
c NOVA 3 Pilau Rice
164
kcal
3.2
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 3.4 g protein
a NOVA 3 Halloumi hot breakfast
100
kcal
4.2
Fat g
3.1
Sugar g
0.4
Salt g
per 100 g · 5 g protein
a NOVA 1 Natural Nut Collection
157
kcal
13.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 3.7 g protein
e Golden crunchy creams
491
kcal
22.1
Fat g
39.8
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
b NOVA 4 6 Venison Sausages 74% Venison
146
kcal
7
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 18.3 g protein
d NOVA 4 Classic crumpets
190
kcal
0.9
Fat g
4.5
Sugar g
1.9
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Christmas Pudding
306
kcal
5.1
Fat g
44.5
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
b NOVA 4 Wrap Fajita Poulet
185
kcal
7.1
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
e NOVA 4 Passion fruit cake
394
kcal
17.4
Fat g
34.5
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
e NOVA 4 Double devon toffees
471
kcal
17.7
Fat g
48.5
Sugar g
0.7
Salt g
per 100 g · 0.2 g protein
b NOVA 4 Peach and raspberry still water
5
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein