Brand

Marks & Spencer

2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,490 products
Venison Leg/Steaks a NOVA 1
Venison Leg/Steaks
Marks & Spencer · 250 g
116 kcal
2 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 22.9 g protein
Palm oil free
Sushi snack c NOVA 4
Sushi snack
Marks & Spencer
164 kcal
3.7 Fat g
3.6 Sugar g
0.7 Salt g
per 100 g · 5.9 g protein
Palm oil free 6 allergens
Wasabi Peas c NOVA 4
Wasabi Peas
Marks & Spencer · 200 g
407 kcal
10.9 Fat g
8.1 Sugar g
1.1 Salt g
per 100 g · 16 g protein
Vegetarian
Unsmoked Haddock a NOVA 3
Unsmoked Haddock
Marks & Spencer
78 kcal
0.2 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 18.8 g protein
Palm oil free 1 allergen
Salade de Riz au Saumon Teriyaki c
Salade de Riz au Saumon Teriyaki
Marks & Spencer
136 kcal
2.6 Fat g
5.6 Sugar g
1.2 Salt g
per 100 g · 6.3 g protein
2 allergens
BBQ Beef Jerky e NOVA 4
BBQ Beef Jerky
Marks & Spencer
308 kcal
5.6 Fat g
21.3 Sugar g
3.4 Salt g
per 100 g · 38.8 g protein
Palm oil free 1 allergen
Dessert au chocolat c NOVA 4
Dessert au chocolat
Marks & Spencer
157 kcal
2.4 Fat g
14.6 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
2 allergens
Chestnut Mushroom Soup c NOVA 3
Chestnut Mushroom Soup
Marks & Spencer · 600 g e
42 kcal
2.6 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 1.7 g protein
Palm oil free 1 allergen
Dried Strawberry d NOVA 3
Dried Strawberry
Marks & Spencer · 200g
312 kcal
0.3 Fat g
73.3 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Orange Juice Smooth c NOVA 1
Orange Juice Smooth
Marks & Spencer · 350ml
38 kcal
0.2 Fat g
7.6 Sugar g
0 Salt g
per 100 ml · 0.6 g protein
Palm oil freeVegan 1 allergen
Cheddar Cheese Potato Mash c NOVA 3
Cheddar Cheese Potato Mash
Marks & Spencer · 450 g
117 kcal
4.7 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
Christmas Pudding e NOVA 4
Christmas Pudding
Marks & Spencer · 454 g
323 kcal
4.9 Fat g
47.3 Sugar g
0.2 Salt g
per 100 g · 2.6 g protein
Puddings
6 Breaded Jumbo Tiger Prawns c NOVA 3
6 Breaded Jumbo Tiger Prawns
Marks & Spencer · 144 g e
252 kcal
13.3 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 10.5 g protein
2 allergens
Pilau Rice c NOVA 3
Pilau Rice
Marks & Spencer · 300 g e
164 kcal
3.2 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Halloumi hot breakfast a NOVA 3
Halloumi hot breakfast
Marks & Spencer · 218 g
100 kcal
4.2 Fat g
3.1 Sugar g
0.4 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 1 allergen
Natural Nut Collection a NOVA 1
Natural Nut Collection
Marks & Spencer
157 kcal
13.7 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan 2 allergens
Golden crunchy creams e
Golden crunchy creams
Marks & Spencer · 230 g
491 kcal
22.1 Fat g
39.8 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Filled biscuits
6 Venison Sausages 74% Venison b NOVA 4
6 Venison Sausages 74% Venison
Marks & Spencer · 340 g e
146 kcal
7 Fat g
0.7 Sugar g
1.1 Salt g
per 100 g · 18.3 g protein
1 allergen
Classic crumpets d NOVA 4
Classic crumpets
Marks & Spencer
190 kcal
0.9 Fat g
4.5 Sugar g
1.9 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Christmas Pudding d NOVA 4
Christmas Pudding
Marks & Spencer · 1.2kg
306 kcal
5.1 Fat g
44.5 Sugar g
0.2 Salt g
per 100 g · 2.8 g protein
2 allergens
Wrap Fajita Poulet b NOVA 4
Wrap Fajita Poulet
Marks & Spencer
185 kcal
7.1 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 8.8 g protein
2 allergens
Passion fruit cake e NOVA 4
Passion fruit cake
Marks & Spencer · 410g
394 kcal
17.4 Fat g
34.5 Sugar g
0.7 Salt g
per 100 g · 4.1 g protein
3 allergens
Double devon toffees e NOVA 4
Double devon toffees
Marks & Spencer · 225 g
471 kcal
17.7 Fat g
48.5 Sugar g
0.7 Salt g
per 100 g · 0.2 g protein
1 allergen
Peach and raspberry still water b NOVA 4
Peach and raspberry still water
Marks & Spencer
5 kcal
0.1 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Palm oil free