Brand

Marks & Spencer

2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,491 products
Gâteau à la Carotte avec des Noix e NOVA 4
Gâteau à la Carotte avec des Noix
Marks & Spencer · 75 g e
387 kcal
18 Fat g
35 Sugar g
0.4 Salt g
per 100 g · 4.5 g protein
Palm oil free 4 allergens
Ham, Mushroom & Mascarpone - Pasta Melt c NOVA 4
Ham, Mushroom & Mascarpone - Pasta Melt
Marks & Spencer · 1 kg e
165 kcal
6.7 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 7.7 g protein
Palm oil free 7 allergens
Tikka Chicken Breast Slices c NOVA 4
Tikka Chicken Breast Slices
Marks & Spencer
132 kcal
2.4 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 25.2 g protein
Beverages
Beef Stroganoff c NOVA 3
Beef Stroganoff
Marks & Spencer · 600 g
118 kcal
7.8 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
Palm oil free 2 allergens
9 Mini All Butter Mince Pies e NOVA 4
9 Mini All Butter Mince Pies
Marks & Spencer · 170 g
398 kcal
15.9 Fat g
27.3 Sugar g
0.4 Salt g
per 100 g · 4.8 g protein
3 allergens
Pesto Mayo d NOVA 3
Pesto Mayo
Marks & Spencer · 280 ml
589 kcal
60.7 Fat g
6 Sugar g
0.9 Salt g
per 100 ml · 1.9 g protein
Palm oil freeVegetarian 1 allergen
Sandwich Œuf, Tomate, Sauce Salade sur du Pain Spécial b NOVA 4
Sandwich Œuf, Tomate, Sauce Salade sur du Pain Spécial
Marks & Spencer · 214 g
188 kcal
6.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 7.8 g protein
4 allergens
Collection perfectly matured Christmas Pudding d NOVA 4
Collection perfectly matured Christmas Pudding
Marks & Spencer · 100 g e
286 kcal
5.3 Fat g
27.7 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
5 allergens
Diet Indian Tonic Water c NOVA 4
Diet Indian Tonic Water
Marks & Spencer
2 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Carbonated drinks
Spicy porkless plant-based snack rinds d NOVA 4
Spicy porkless plant-based snack rinds
Marks & Spencer
464 kcal
17.9 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Spiced Vegetable & Lentil Haggis d NOVA 3
Spiced Vegetable & Lentil Haggis
Marks & Spencer
234 kcal
12.1 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 6.4 g protein
1 allergen
c NOVA 4
Raspberry Kmobucha
Marks & Spencer
14 kcal
0.1 Fat g
2.6 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil free
Parmesan 36 Mois e NOVA 4
Parmesan 36 Mois
Marks & Spencer
380 kcal
15.6 Fat g
37.9 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
3 allergens
Peanut Butter Bar e NOVA 4
Peanut Butter Bar
Marks & Spencer · 36g
545 kcal
35.9 Fat g
35.2 Sugar g
0 Salt g
per 100 g · 11.1 g protein
3 allergens
M&S iced&spiced fruit bun d NOVA 4
M&S iced&spiced fruit bun
Marks & Spencer · 80g
304 kcal
4.4 Fat g
33 Sugar g
0.4 Salt g
per 100 g · 4.4 g protein
Vegetarian 2 allergens
Tuna nicoise salad b NOVA 3
Tuna nicoise salad
Marks & Spencer
95 kcal
5.4 Fat g
1.8 Sugar g
0.4 Salt g
per 100 g · 6.4 g protein
Palm oil free 3 allergens
Sandwich Œuf et Cresson, Pain Malté à l'Anglaise c NOVA 4
Sandwich Œuf et Cresson, Pain Malté à l'Anglaise
Marks & Spencer · 153 g
198 kcal
8.2 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 9.3 g protein
4 allergens
8 hand wrapped prawns c
8 hand wrapped prawns
Marks & Spencer
192 kcal
6.7 Fat g
3.3 Sugar g
1.1 Salt g
per 100 g · 12.6 g protein
Prawns
Assortiment de biscuits sablés au beurre e
Assortiment de biscuits sablés au beurre
Marks & Spencer
528 kcal
28.2 Fat g
17.5 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Assortments of biscuit...
Lait écremé b
Lait écremé
Marks & Spencer · 1,136 l
37 kcal
0.3 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 3.6 g protein
Skimmed milks
Tuna skewers in green harissa marinade a
Tuna skewers in green harissa marinade
Marks & Spencer
141 kcal
3.9 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 26.2 g protein
Tunas
Chicken Korma with Spiced Basmati Rice a
Chicken Korma with Spiced Basmati Rice
Marks & Spencer · 365 g e
102 kcal
2.6 Fat g
2.7 Sugar g
0.4 Salt g
per 100 g · 7.4 g protein
Refrigerated meals
Belgian Dark Chocolate & Stem Ginger Cookiers e
Belgian Dark Chocolate & Stem Ginger Cookiers
Marks & Spencer · 125 g e
516 kcal
27.3 Fat g
38.7 Sugar g
0.5 Salt g
per 100 g · 5.2 g protein
Dark chocolate biscuit...
100% freshly squeezed orange juice c
100% freshly squeezed orange juice
Marks & Spencer · 500 ml
47 kcal
0.1 Fat g
8.4 Sugar g
0 Salt g
per 100 ml · 0.9 g protein
Squeezed orange juices