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M&S iced&spiced fruit bun
M&S iced&spiced fruit bun by Marks & Spencer provides 304 kcal per 100 g, with 33 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Iced and spiced bun category and comes in a 80g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 304 kcal |
| Total fat | 4.4 g |
| Saturated fat | 2 g |
| Carbohydrates | 60.6 g |
| Total sugars | 33 g |
| Added sugars | 0 g |
| Dietary fiber | 2.2 g |
| Protein | 4.4 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Og un 28 43 5g 5g Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Moistened Dried Vine Fruits (23%) (Sultanas Vostizza Currants Flame Raisins. Water) Sugar Water Palm Fat. Mixed Peel (Orange Peel Lemon Peel) Rapeseed Oil Dried Wheat Gluten Invert Sugar Syrup. Emulsifier: E471, E472c, E472e, E435, 89 E470a Yeast Salt Ground Sweet Cinnamon (Cassia) Flavourings. Celling Agent: Agar Ground Coriander Seeds Wheat Starch (contains Gluten). 5g 49 5g 8g For attergens see ingredients in bold. Not suitable for those with a Milk, Egg and Sesame allergy. Suitable for vegetarians
- Allergens
- EggsGluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 29074822
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S iced&spiced fruit bun?
M&S iced&spiced fruit bun contains 304 kcal per 100 g.
How much sugar is in M&S iced&spiced fruit bun?
M&S iced&spiced fruit bun has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&S iced&spiced fruit bun healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S iced&spiced fruit bun vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S iced&spiced fruit bun contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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