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Spiced Vegetable & Lentil Haggis
Spiced Vegetable & Lentil Haggis by Marks & Spencer provides 234 kcal per 100 g, with 2.1 g of sugars and 6.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian haggis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 234 kcal |
| Total fat | 12.1 g |
| Saturated fat | 7.2 g |
| Carbohydrates | 22.1 g |
| Total sugars | 2.1 g |
| Added sugars | 0 g |
| Protein | 6.4 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Oatmeal (contains Gluten) (23%) - Water Vegetable Oil contains (Palm, Rapeseed, Water, Salt) (13%) Black Beans (10%) Swede (6%) Carrots (6%) Mushrooms (6%) Split Red Lentils (6%) - Rehydrated Onion, Aduki Beans (3%) - Sunflower Seeds (3%) Salt - Ground Spices contains (White Pepper, Nutmeg, Coriander and Allspice).
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 00786966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiced Vegetable & Lentil Haggis?
Spiced Vegetable & Lentil Haggis contains 234 kcal per 100 g.
How much sugar is in Spiced Vegetable & Lentil Haggis?
Spiced Vegetable & Lentil Haggis has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiced Vegetable & Lentil Haggis healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spiced Vegetable & Lentil Haggis contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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