8 hand wrapped prawns

by Marks & Spencer in Prawns Barcode 00774079
Average nutritional quality
Green-Score
f
Environmental impact estimate

8 hand wrapped prawns by Marks & Spencer provides 192 kcal per 100 g, with 3.3 g of sugars and 12.6 g of protein. That is 310% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prawns category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (224 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 430 kcal 111 +73%
Total fat 6.7 g 15 g 19% 4.1 +62%
Saturated fat 1.1 g 2.5 g 13% 0.8 +40%
Carbohydrates 20.8 g 46.6 g 17% 2 +948%
Total sugars 3.3 g 7.4 g 0.8 +310%
Dietary fiber 1 g 2.2 g 8% 0.2 +317%
Protein 12.6 g 28.2 g 56% 16.3 −23%
Salt 1.1 g 2.4 g 1.4 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories higher 13%
Sugars higher 8%
Salt lower 45%
Saturated fat higher 17%
Protein top 81%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (224 g)
Sold in
United Kingdom
Barcode
00774079

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 hand wrapped prawns?

8 hand wrapped prawns contains 192 kcal per 100 g and about 430 kcal per serving (1 serving (224 g)).

How much sugar is in 8 hand wrapped prawns?

8 hand wrapped prawns has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8 hand wrapped prawns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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