Brand

Marks & Spencer

2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
a b c d e
2,491 products
Organic raisins d
Organic raisins
Marks & Spencer
299 kcal
0.4 Fat g
69.3 Sugar g
0.2 Salt g
per 100 g · 2.1 g protein
Raisins
Ouzo c
Ouzo
Marks & Spencer
216 kcal
6.7 Fat g
5.9 Sugar g
1 Salt g
per 100 g · 13.8 g protein
Turkey sandwiches
6 Araucana Blue Eggs a
6 Araucana Blue Eggs
Marks & Spencer
131 kcal
9 Fat g
0.1 Sugar g
0.4 Salt g
per 100 g · 12.6 g protein
Chicken eggs
Spiced sweet potato houmous swirl c
Spiced sweet potato houmous swirl
Marks & Spencer
321 kcal
27.4 Fat g
1.3 Sugar g
1.2 Salt g
per 100 g · 5.4 g protein
VeganVegetarian
Diet sparkling pink cranberry limonade b
Diet sparkling pink cranberry limonade
Marks & Spencer
3 kcal
0.1 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Beverages
21:53 -8000- M&S Collection Devonshire Luxury Yogu c
21:53 -8000- M&S Collection Devonshire Luxury Yogu
Marks & Spencer
158 kcal
5.9 Fat g
18.3 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Yogurts
Süßkirschen e
Süßkirschen
Marks & Spencer · 500 g
416 kcal
34.9 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.4 g protein
Fruits
M&S spicey rice c
M&S spicey rice
Marks & Spencer
139 kcal
3.1 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 2.4 g protein
VeganVegetarian
M&S -FOOD- 2 CREAM SLICES Abubs poll pastry, fille e
M&S -FOOD- 2 CREAM SLICES Abubs poll pastry, fille
Marks & Spencer
390 kcal
21.8 Fat g
23.9 Sugar g
0.3 Salt g
per 100 g · 3.6 g protein
2 cream slices
M&S -Food- 4 Raspberry & Mascarpone Meringue Roula e
M&S -Food- 4 Raspberry & Mascarpone Meringue Roula
Marks & Spencer
303 kcal
9.7 Fat g
44.3 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
1 allergen
All Butter Summer Trifle Cookies e
All Butter Summer Trifle Cookies
Marks & Spencer · 225 g
474 kcal
21.5 Fat g
30.5 Sugar g
1 Salt g
per 100 g · 5.9 g protein
Trifles
Abricot wheats c
Abricot wheats
Marks & Spencer
334 kcal
1.4 Fat g
16.5 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Filled cereals
Comté d
Comté
Marks & Spencer
428 kcal
35 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Comté
Thai green curry a
Thai green curry
Marks & Spencer
106 kcal
2.5 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 7.6 g protein
Chicken curry
Sesame seeds b
Sesame seeds
Marks & Spencer · 100 g
615 kcal
58 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 18.2 g protein
Sesame
Frites c
Frites
Marks & Spencer
185 kcal
7.1 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Frozen fries
M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch a
M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch
Marks & Spencer
106 kcal
6.8 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 6.4 g protein
Cauliflower gratins
Still water NOVA 4
Still water
Marks & Spencer
1 kcal
0.1 Fat g
0.1 Sugar g
— Salt
per 100 g · 0.1 g protein
Palm oil free 1 allergen
Profiterole e
Profiterole
Marks & Spencer
361 kcal
26.6 Fat g
18 Sugar g
0.2 Salt g
per 100 g · 4.8 g protein
Cream puff
Shortbread e
Shortbread
Marks & Spencer
519 kcal
28 Fat g
16.6 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Shortbread
Sweet & Sour Chicken a
Sweet & Sour Chicken
Marks & Spencer · 400 g e
93 kcal
0.5 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 7.2 g protein
Refrigerated meals
Baked beans b
Baked beans
Marks & Spencer
90 kcal
0.4 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Baked beans in tomato...
Extra Large Black Tiger Prawns d
Extra Large Black Tiger Prawns
Marks & Spencer
253 kcal
13 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Shrimps
Product 45868696 e NOVA 4
Product 45868696
Marks & Spencer · 500 g
543 kcal
60 Fat g
0.1 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
1 allergen