Frites

by Marks & Spencer in Frozen fries Barcode 00898416
Average nutritional quality
Green-Score
a
Environmental impact estimate

Frites by Marks & Spencer provides 185 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen fries category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 158 +17%
Total fat 7.1 g 5.3 +35%
Saturated fat 0.7 g 0.7
Carbohydrates 26.5 g 24 +11%
Total sugars 0.5 g 0.8 −40%
Protein 2.2 g 2.6 −14%
Salt 0.4 g 0.3 +31%

Category average across 530 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 14%
Sugars lower 23%
Salt higher 35%
Saturated fat higher 33%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00898416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites?

Frites contains 185 kcal per 100 g.

How much sugar is in Frites?

Frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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