Ouzo by Marks & Spencer

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Ouzo

by Marks & Spencer in Turkey sandwiches Barcode 00053990
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Ouzo by Marks & Spencer provides 216 kcal per 100 g, with 5.9 g of sugars and 13.8 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Turkey sandwiches category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
5.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 232 −7%
Total fat 6.7 g 10.8 −38%
Saturated fat 1.7 g 2.5 −33%
Carbohydrates 23.8 g 22 +8%
Total sugars 5.9 g 2.4 +141%
Dietary fiber 2.6 g 1.7 +52%
Protein 13.8 g 13.3
Salt 1 g 1.1 −10%

Category average across 18 Turkey sandwiches products on Foodmetria.

Compared with other turkey sandwiches

Calories lower 44%
Sugars higher 6%
Salt lower 33%
Saturated fat lower 27%
Protein top 50%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00053990

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Name: Dinde,farce et bacon sandwich → Ouzo

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Ouzo?

Ouzo contains 216 kcal per 100 g.

How much sugar is in Ouzo?

Ouzo has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ouzo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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