Top 10 · Updated October 2026

Lowest-Calorie Turkey Sandwiches

The 10 lightest turkey sandwiches products on this list range from 166 to 243.6 kcal per 100 g. The turkey sandwiches with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 turkey sandwiches with complete data.

1

Freebird Turkey Sandwich

Molly's Grown to Eat · 8.3 oz (235g)

e NOVA 4 166 kcal 2.6 g sugar 10.2 g protein 4.7 g fat

Also: Palm oil free
2

Polaire Dinde

Nonna · 185g

c NOVA 4 183 kcal 5.1 g sugar 7.6 g protein 6.1 g fat
3

Asiago Turkey

York Street Market · 8.5oz

NOVA 4 192 kcal
4

Turkey and Cheddar sub

Marketside · 13 oz

a NOVA 4 209 kcal 1.9 g sugar 18.5 g protein 6.5 g fat
5

Turkey Bacon Cheddar Wrap

Heinen's · 11 oz

d NOVA 4 214 kcal 1.2 g sugar 15.5 g protein 10.7 g fat
6

Turkey and Swiss Sandwich

Antone’s · 1 sandwich

d NOVA 4 214 kcal 2.3 g sugar 13 g protein 11.4 g fat
7

Ouzo

Marks & Spencer

c 216 kcal 5.9 g sugar 13.8 g protein 6.7 g fat
8

Turkey & Cheddar Sandwich

Amazon · 6.5 oz

c NOVA 4 223 kcal 3.3 g sugar 11.4 g protein 9.8 g fat
9

Protein Sandwich krůta a hummus

Crocodille ČR · 170g

b NOVA 4 236 kcal 1.3 g sugar 17 g protein 10 g fat
10

Protein Turkey Sandwich

Sandwiches WIN euro catering · 1, 220

c 244 kcal 3.1 g sugar 14 g protein 10.3 g fat

Also: No additives

How we built this list

We ranked all published turkey sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More turkey sandwiches rankings

Healthiest Turkey Sandwiches by Nutri-Score Highest-Protein Turkey Sandwiches Least Processed Turkey Sandwiches Best Low-Sugar Turkey Sandwiches All turkey sandwiches