Freebird Turkey Sandwich

by Molly's Grown to Eat 8.3 oz (235g) in Turkey sandwiches Barcode 0853922004003
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Freebird Turkey Sandwich by Molly's Grown to Eat provides 166 kcal per 100 g, with 2.6 g of sugars and 10.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey sandwiches category and comes in a 8.3 oz (235g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8.3 oz (235g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 390 kcal 232 −28%
Total fat 4.7 g 11 g 14% 10.8 −57%
Saturated fat 2.1 g 5 g 25% 2.5 −16%
Carbohydrates 19.1 g 44.9 g 16% 22 −13%
Total sugars 2.6 g 6 g 2.4
Added sugars 1.3 g 3 g 6% 3.6 −65%
Dietary fiber 0.9 g 2 g 7% 1.7 −50%
Protein 10.2 g 24 g 48% 13.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Turkey sandwiches products on Foodmetria.

Compared with other turkey sandwiches

Calories lower 6%
Sugars higher 44%
Saturated fat lower 40%
Protein top 69%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turkey (turkey breast, turkey broth and 2% o flavors, yeast extract, sugar, carrageenan [from seaweed]), Rustic Potato Batard (enriched unbleached wheat flour [wheat flour, ascorbic acid, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], potatoes, water, expeller pressed canola and extra virgin olive oil blend, sea salt, yeast), Pickled Red Onions (onions, water, red wine vinegar, apple cider vinegar, cane sugar, salt, calcium chloride), Molly's Chili Cream Cheese (cream cheese [pasteurized cultured milk, cream, sea salt], poblano peppers, chipotles in adobo [water, comato paste, dried chipotle peppers, distilled vinegar, corn oil, less than 2% of odized salt (contains potassium iodate], corn starch, onion powder, gauc powder, spices]), Spring Mix (green leaf, red leaf, tangos, lollo rosa, batavia, oak leaf)

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8.3 oz (235g)
Serving size
8.3 oz (235g)
Sold in
United States
Barcode
0853922004003

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Freebird Turkey Sandwich?

Freebird Turkey Sandwich contains 166 kcal per 100 g and about 390 kcal per serving (8.3 oz (235g)).

How much sugar is in Freebird Turkey Sandwich?

Freebird Turkey Sandwich has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Freebird Turkey Sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freebird Turkey Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Freebird Turkey Sandwich contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Freebird Turkey Sandwich? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More turkey sandwiches

View all →