Comparison

Freebird Turkey Sandwich vs Les Clubs Bresaola de dinde & Emmental

Overall, Les Clubs Bresaola de dinde & Emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientFreebird Turkey SandwichLes Clubs Bresaola de dinde...
Nutri-Score e d
NOVA group 4 4
Calories 166 kcal 291 kcal
Fat 4.7 g 14 g
Saturated fat 2.1 g 3.6 g
Sugars 2.6 g 1.2 g
Salt — 1.6 g
Fiber 0.9 g —
Protein 10.2 g 14 g
Additives19
AllergensGluten, MilkCelery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Freebird Turkey Sandwich has 43% fewer calories (166 kcal vs 291 kcal).
  • Freebird Turkey Sandwich has 67% less fat (4.7 g vs 14 g).
  • Freebird Turkey Sandwich has 41% less saturated fat (2.1 g vs 3.6 g).
  • Les Clubs Bresaola de dinde & Emmental has 53% less sugar (1.2 g vs 2.6 g).
  • Les Clubs Bresaola de dinde & Emmental has 27% more protein (14 g vs 10.2 g).
  • Les Clubs Bresaola de dinde & Emmental has the better Nutri-Score.
  • Only Les Clubs Bresaola de dinde & Emmental lists: Celery, Crustaceans, Eggs, Fish, Lupin, Mustard, Nuts, Sesame seeds, Soybeans.

Ingredients

Freebird Turkey Sandwich

Turkey (turkey breast, turkey broth and 2% o flavors, yeast extract, sugar, carrageenan [from seaweed]), Rustic Potato Batard (enriched unbleached wheat flour [wheat flour, ascorbic acid, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], potatoes, water, expeller pressed canola and extra virgin olive oil blend, sea salt, yeast), Pickled Red Onions (onions, water, red wine vinegar, apple cider vinegar, cane sugar, salt, calcium chloride), Molly's Chili Cream Cheese (cream cheese [pasteurized cultured milk, cream, sea salt], poblano peppers, chipotles in adobo [water, comato paste, dried chipotle peppers, distilled vinegar, corn oil, less than 2% of odized salt (contains potassium iodate], corn starch, onion powder, gauc powder, spices]), Spring Mix (green leaf, red leaf, tangos, lollo rosa, batavia, oak leaf)

Les Clubs Bresaola de dinde & Emmental

Pain farine de BLE, eau, grains de BLE maltés, levure, farine de BLÉ malté, sel, BLE torréfié, GLUTEN DE BLE, émulsifiant (origine végétale): E472e, sucre, conservateur E282, farine de sarrasin, huile de tournesol, agent de traitement de la farine: E300. Sauce épicée 19% Mayonnaise (huile de tournesol, eau, OEUFS pasteurisés, fécule de maïs, sel, vinaigre de betterave, sucre, jus de citron), MOUTARDE (graine de MOUTARDE, vinaigre de betterave à sucre et/ou de canne, épices, arômes naturels), conservateur: E200, acidifiant E330, légumes (CELERI navet, carottes, poivrons, piment rouges en poudre, olives noires), piment, régulateur d'acidité: E330, stabilisant: E579. Bresaola de dinde Halal 15%: Viande de dinde séchée Halal (poitrine de dinde) (Origine non UE), sel, dextrose, arômes, antioxydant: 301, arome de fumée, conservateurs: E250, E252, FROMAGE EMMENTAL 12%. Fabriqué dans une usine qui traite également les produits suivants: céréales (gluten), crustacés, oeufs, poisson, soja, lait, noix, céleri, moutarde, graines de sésame, lupin, dioxyde de soufre.

FAQ

Which is healthier: Freebird Turkey Sandwich or Les Clubs Bresaola de dinde & Emmental?

Overall, Les Clubs Bresaola de dinde & Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Freebird Turkey Sandwich has fewer calories: 166 kcal versus 291 kcal per 100 g.

Which has less sugar?

Les Clubs Bresaola de dinde & Emmental has less sugar: 1.2 g versus 2.6 g per 100 g.

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