Ouzo vs Les Clubs Bresaola de dinde & Emmental
Overall, Ouzo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ouzo | Les Clubs Bresaola de dinde... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 216 kcal | 291 kcal |
| Fat | 6.7 g | 14 g |
| Saturated fat | 1.7 g | 3.6 g |
| Sugars | 5.9 g | 1.2 g |
| Salt | 1 g | 1.6 g |
| Fiber | 2.6 g | — |
| Protein | 13.8 g | 14 g |
| Additives | 0 | 9 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ouzo has 26% fewer calories (216 kcal vs 291 kcal).
- Ouzo has 52% less fat (6.7 g vs 14 g).
- Ouzo has 53% less saturated fat (1.7 g vs 3.6 g).
- Les Clubs Bresaola de dinde & Emmental has 80% less sugar (1.2 g vs 5.9 g).
- Ouzo has 38% less salt (1 g vs 1.6 g).
- Ouzo has the better Nutri-Score.
- Only Les Clubs Bresaola de dinde & Emmental lists: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Ouzo
Not available.
Les Clubs Bresaola de dinde & Emmental
Pain farine de BLE, eau, grains de BLE maltés, levure, farine de BLÉ malté, sel, BLE torréfié, GLUTEN DE BLE, émulsifiant (origine végétale): E472e, sucre, conservateur E282, farine de sarrasin, huile de tournesol, agent de traitement de la farine: E300. Sauce épicée 19% Mayonnaise (huile de tournesol, eau, OEUFS pasteurisés, fécule de maïs, sel, vinaigre de betterave, sucre, jus de citron), MOUTARDE (graine de MOUTARDE, vinaigre de betterave à sucre et/ou de canne, épices, arômes naturels), conservateur: E200, acidifiant E330, légumes (CELERI navet, carottes, poivrons, piment rouges en poudre, olives noires), piment, régulateur d'acidité: E330, stabilisant: E579. Bresaola de dinde Halal 15%: Viande de dinde séchée Halal (poitrine de dinde) (Origine non UE), sel, dextrose, arômes, antioxydant: 301, arome de fumée, conservateurs: E250, E252, FROMAGE EMMENTAL 12%. Fabriqué dans une usine qui traite également les produits suivants: céréales (gluten), crustacés, oeufs, poisson, soja, lait, noix, céleri, moutarde, graines de sésame, lupin, dioxyde de soufre.
FAQ
Which is healthier: Ouzo or Les Clubs Bresaola de dinde & Emmental?
Overall, Ouzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ouzo has fewer calories: 216 kcal versus 291 kcal per 100 g.
Which has less sugar?
Les Clubs Bresaola de dinde & Emmental has less sugar: 1.2 g versus 5.9 g per 100 g.