Comparison
Ouzo vs Sandwich dinde fromage oeuf
Overall, Ouzo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ouzo | Sandwich dinde fromage oeuf |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 216 kcal | 291 kcal |
| Fat | 6.7 g | 17 g |
| Saturated fat | 1.7 g | 3 g |
| Sugars | 5.9 g | 2.2 g |
| Salt | 1 g | 1.3 g |
| Fiber | 2.6 g | — |
| Protein | 13.8 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ouzo has 26% fewer calories (216 kcal vs 291 kcal).
- Ouzo has 61% less fat (6.7 g vs 17 g).
- Ouzo has 43% less saturated fat (1.7 g vs 3 g).
- Sandwich dinde fromage oeuf has 63% less sugar (2.2 g vs 5.9 g).
- Ouzo has 36% more protein (13.8 g vs 8.8 g).
- Ouzo has the better Nutri-Score.
Ingredients
Ouzo
Not available.
Sandwich dinde fromage oeuf
Not available.
FAQ
Which is healthier: Ouzo or Sandwich dinde fromage oeuf?
Overall, Ouzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ouzo has fewer calories: 216 kcal versus 291 kcal per 100 g.
Which has less sugar?
Sandwich dinde fromage oeuf has less sugar: 2.2 g versus 5.9 g per 100 g.
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