Turkey and Cheddar sub

by Marketside 13 oz in Turkey sandwiches Barcode 0260262306009
Very good nutritional quality
Ultra-processed food

Turkey and Cheddar sub by Marketside provides 209 kcal per 100 g, with 1.9 g of sugars and 18.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey sandwiches category and comes in a 13 oz pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 oz

Nutrient Per 100 g Category avg
Calories 209 kcal 232 −10%
Total fat 6.5 g 10.8 −40%
Saturated fat 3 g 2.5 +18%
Carbohydrates 19.3 g 22 −12%
Total sugars 1.9 g 2.4 −22%
Dietary fiber 1.1 g 1.7 −36%
Protein 18.5 g 13.3 +39%
Salt 0.2 g 1.1 −83%

Category average across 18 Turkey sandwiches products on Foodmetria.

Compared with other turkey sandwiches

Calories lower 25%
Sugars lower 31%
Salt lower 13%
Saturated fat higher 47%
Protein top 19%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROASTED TURKEY BREAST: TURKEY BREAST, TURKEY BROTH, VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES, NATURAL FLAVOR, CARAMEL COLOR, WHEAT SUB: ENRICHED FLOUR (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID, AMYLASE), WATER, GRAIN & SEEDBLEND WHOLE WHEAT FLOUR, RYE FLAKES, CRACKED WHEAT, BARLEY FLAKES, SESAME, WHEAT BRAN, ROLLED OATS, MILLET, FLAXSEED), WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, ASCORBIC ACID, CALCIUM PROPRIONATE, CARAMEL COLOR, CALCIUM SULFATE, WHEAT STARCH, ENZYME, HONEY, SUGAR, SALT, SOY OIL, WHEAT GLUTEN, YEAST, MOLASSES, DEXTROSE, GUAR GUM, MONO - AND DIGLYCERIDES, DEXTRIN, BLEACHED WHEAT FLOUR. SLICED CHEDDARCHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTOEXTRACT.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Additives 5

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 oz
Serving size
13 oz
Sold in
Czech Republic
Barcode
0260262306009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey and Cheddar sub?

Turkey and Cheddar sub contains 209 kcal per 100 g.

How much sugar is in Turkey and Cheddar sub?

Turkey and Cheddar sub has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey and Cheddar sub healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey and Cheddar sub vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey and Cheddar sub contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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