Turkey & Cheddar Sandwich

by Amazon 6.5 oz in Turkey sandwiches Barcode 0195515048750
Average nutritional quality
Ultra-processed food

Turkey & Cheddar Sandwich by Amazon provides 223 kcal per 100 g, with 3.3 g of sugars and 11.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey sandwiches category and comes in a 6.5 oz pack. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 410 kcal 232
Total fat 9.8 g 18 g 23% 10.8 −9%
Saturated fat 3.3 g 6 g 30% 2.5 +29%
Carbohydrates 21.7 g 39.9 g 15% 22
Total sugars 3.3 g 6 g 2.4 +33%
Added sugars 2.7 g 5 g 10% 3.6 −25%
Dietary fiber 1.6 g 3 g 11% 1.7
Protein 11.4 g 21 g 42% 13.3 −15%
Salt 1.2 g 2.2 g 1.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Turkey sandwiches products on Foodmetria.

Compared with other turkey sandwiches

Calories lower 50%
Sugars higher 25%
Salt lower 47%
Saturated fat higher 33%
Protein top 62%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MULTIGRAIN BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SUNFLOWER SEEDS, MILLET, FLAX SEEDS, SALT, YEAST, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, WHEAT STARCH, ENZYMES, SALT], SODIUM STEAROYL LACTYLATE, VINEGAR, TOPPING [OATS]), FULLY COOKED TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED AND CIDER VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS OLEORESIN PAPRIKA AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA AND SPICES). CONTAINS: EGG, MILK, WHEAT MAY CONTAIN: SESAME

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.5 oz
Serving size
1 sandwich (184 g)
Sold in
United States
Barcode
0195515048750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey & Cheddar Sandwich?

Turkey & Cheddar Sandwich contains 223 kcal per 100 g and about 410 kcal per serving (1 sandwich (184 g)).

How much sugar is in Turkey & Cheddar Sandwich?

Turkey & Cheddar Sandwich has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey & Cheddar Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey & Cheddar Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey & Cheddar Sandwich contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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