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Sweet & Sour Chicken
Sweet & Sour Chicken by Marks & Spencer provides 93 kcal per 100 g, with 4 g of sugars and 7.2 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Refrigerated meals category and comes in a 400 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 372 kcal | 174 −47% | |
| Total fat | 0.5 g | 2 g | 3% | 9.1 −94% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 2.9 −97% |
| Carbohydrates | 14.3 g | 57.2 g | 21% | 14.6 |
| Total sugars | 4 g | 16 g | 2.3 +73% | |
| Dietary fiber | 1.2 g | 4.8 g | 17% | 2 −39% |
| Protein | 7.2 g | 28.8 g | 58% | 7.7 −6% |
| Salt | 0.2 g | 0.8 g | 1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g e
- Serving size
- 400 g
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 00671477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 93 kcal per 100 g and about 372 kcal per serving (400 g).
How much sugar is in Sweet & Sour Chicken?
Sweet & Sour Chicken has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet & Sour Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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