Nutrition report ready

M&S spicey rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C

View details
M&S spicey rice by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

M&S spicey rice

by Marks & Spencer in Rices Barcode 29168545
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

M&S spicey rice by Marks & Spencer provides 139 kcal per 100 g, with 0.8 g of sugars and 2.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 329 −58%
Total fat 3.1 g 1.4 +117%
Saturated fat 0.3 g 0.3 +13%
Carbohydrates 24.6 g 68.5 −64%
Total sugars 0.8 g 0.7 +12%
Dietary fiber 1.3 g 2.4 −45%
Protein 2.4 g 7.2 −67%
Salt 1 g 0.2 +339%

Category average across 2943 Rices products on Foodmetria.

Compared with other rices

Calories lower 5%
Sugars higher 21%
Salt higher 6%
Saturated fat higher 32%
Protein top 97%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Ireland
Barcode
29168545

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&S spicey rice?

M&S spicey rice contains 139 kcal per 100 g.

How much sugar is in M&S spicey rice?

M&S spicey rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is M&S spicey rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&S spicey rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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