Nutrition report ready
M&S -Food- 4 Raspberry & Mascarpone Meringue Roula
Nutri-Score E
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M&S -Food- 4 Raspberry & Mascarpone Meringue Roula
M&S -Food- 4 Raspberry & Mascarpone Meringue Roula by Marks & Spencer provides 303 kcal per 100 g, with 44.3 g of sugars and 2.8 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (93 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 282 kcal | 388 −22% | |
| Total fat | 9.7 g | 9 g | 12% | 17.8 −46% |
| Saturated fat | 6.5 g | 6 g | 30% | 7.5 −13% |
| Carbohydrates | 51.2 g | 47.6 g | 17% | 51 |
| Total sugars | 44.3 g | 41.2 g | 25.8 +72% | |
| Added sugars | 0 g | 0 g | 0% | 19.4 −100% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 2.3 −81% |
| Protein | 2.8 g | 2.6 g | 5% | 5.7 −51% |
| Salt | 0.1 g | 0.1 g | 0.6 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FOOD NGREDIENTS Sugar Whipping Cream (Milk) Pasteurised Egg White Raspberries Mascarpone Cheese (Milk) nut allergy Raspberry Purée Cornflour Acid: Acetic Acid Concentrated Raspberry Juice Dextrose Acidity Regulator: Citric Acid Palm Oil Rapeseed Oil
- Allergens
- Milk
Product details
- Serving size
- 1 portion (93 g)
- Sold in
- United Kingdom
- Barcode
- 00869164
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S -Food- 4 Raspberry & Mascarpone Meringue Roula?
M&S -Food- 4 Raspberry & Mascarpone Meringue Roula contains 303 kcal per 100 g and about 282 kcal per serving (1 portion (93 g)).
How much sugar is in M&S -Food- 4 Raspberry & Mascarpone Meringue Roula?
M&S -Food- 4 Raspberry & Mascarpone Meringue Roula has 44.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&S -Food- 4 Raspberry & Mascarpone Meringue Roula healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does M&S -Food- 4 Raspberry & Mascarpone Meringue Roula contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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