Brand

Marks & Spencer

2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,491 products
6 milk chocolate coateddigestives e
6 milk chocolate coateddigestives
Marks & Spencer
513 kcal
25.5 Fat g
33.2 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Digestives covered wit...
Pain de mie complet Marks and Spencer b
Pain de mie complet Marks and Spencer
Marks & Spencer
230 kcal
2.8 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 11.2 g protein
Wholemeal sliced bread...
Handmade prawn gyoza b
Handmade prawn gyoza
Marks & Spencer
137 kcal
2.8 Fat g
1.5 Sugar g
1 Salt g
per 100 g · 7.7 g protein
2 allergens
Salade Super Complète aux Fruits à Coque NOVA 3
Salade Super Complète aux Fruits à Coque
Marks & Spencer · 285 g
135 kcal
5.6 Fat g
0.7 Sugar g
— Salt
per 100 g · 7.3 g protein
Palm oil free 5 allergens
Ginger beer b
Ginger beer
Marks & Spencer
1 kcal
0.1 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Ginger beer
Southern Fried Chicken Tenders d
Southern Fried Chicken Tenders
Marks & Spencer
213 kcal
9.8 Fat g
1.6 Sugar g
2.1 Salt g
per 100 g · 16.4 g protein
Chickens
Perfectly Ripe Fresh Medjool Dates c
Perfectly Ripe Fresh Medjool Dates
Marks & Spencer · 250 g
310 kcal
0.3 Fat g
65.5 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
Dates
Butterscotch Drops d
Butterscotch Drops
Marks & Spencer
279 kcal
7.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 0.2 g protein
Candies
Cheddar & mozzarella d
Cheddar & mozzarella
Marks & Spencer
342 kcal
26 Fat g
0.4 Sugar g
1.5 Salt g
per 100 g · 24.9 g protein
Grated cheese
Walnut Pieces a
Walnut Pieces
Marks & Spencer
702 kcal
68.5 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 14.7 g protein
Walnuts
4 Salted Caramel and Chocolate Hot Cross Buns d
4 Salted Caramel and Chocolate Hot Cross Buns
Marks & Spencer
320 kcal
8.5 Fat g
18.5 Sugar g
0.6 Salt g
per 100 g · 7.6 g protein
Brioche filled with ch...
Vegan tomato & mascarpone style pasta sauce c
Vegan tomato & mascarpone style pasta sauce
Marks & Spencer
104 kcal
7.4 Fat g
4.7 Sugar g
0.6 Salt g
per 100 g · 1.4 g protein
VeganVegetarian
Classic Panettone e
Classic Panettone
Marks & Spencer · 100 g
358 kcal
12.5 Fat g
26.2 Sugar g
0.5 Salt g
per 100 g · 7.2 g protein
Panettone
Devonshire luxury yogurt c
Devonshire luxury yogurt
Marks & Spencer · 125 g
157 kcal
5.9 Fat g
18.3 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Yogurts
Mini Cheese Twists e
Mini Cheese Twists
Marks & Spencer · 20g
515 kcal
28.7 Fat g
2.6 Sugar g
1.9 Salt g
per 100 g · 12.1 g protein
2 allergens
Salade De poulet Roti Et Bacon a
Salade De poulet Roti Et Bacon
Marks & Spencer
85 kcal
3.2 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 11.9 g protein
Salads
Organic mango peel away fruit leather buttons NOVA 4
Organic mango peel away fruit leather buttons
Marks & Spencer · 26g
321 kcal
0 Fat g
57.1 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Welsh rarebit cheese bake e
Welsh rarebit cheese bake
Marks & Spencer · 150 g
279 kcal
23.9 Fat g
2.3 Sugar g
1.6 Salt g
per 100 g · 9.2 g protein
Vegetarian 3 allergens
Tikka Masala Poulet Kip b
Tikka Masala Poulet Kip
Marks & Spencer · 400 g e
137 kcal
7 Fat g
4.2 Sugar g
0.5 Salt g
per 100 g · 13.5 g protein
Chicken tikka masala
Chocolate Chunk Flapjack Mini Bites e
Chocolate Chunk Flapjack Mini Bites
Marks & Spencer · 235 g e
495 kcal
21.8 Fat g
32.4 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Vegetarian 3 allergens
Chocolate brownie b
Chocolate brownie
Marks & Spencer
119 kcal
3.4 Fat g
5.3 Sugar g
0.5 Salt g
per 100 g · 5.5 g protein
2 allergens
Victoria Sponge Cake Mix NOVA 4
Victoria Sponge Cake Mix
Marks & Spencer
384 kcal
15.5 Fat g
41.2 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Palm oil free 1 allergen
Spicy sriracha ketchup d
Spicy sriracha ketchup
Marks & Spencer
112 kcal
0.1 Fat g
21.6 Sugar g
1.6 Salt g
per 100 g · 1.7 g protein
Ketchup
Red lentils b
Red lentils
Marks & Spencer
113 kcal
0.6 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Red lentils