Brand
Marks & Spencer
2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
e 6 milk chocolate coateddigestives
513
kcal
25.5
Fat g
33.2
Sugar g
0.8
Salt g
per 100 g · 6 g protein
b Pain de mie complet Marks and Spencer
230
kcal
2.8
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 11.2 g protein
b Handmade prawn gyoza
137
kcal
2.8
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 7.7 g protein
NOVA 3 Salade Super Complète aux Fruits à Coque
135
kcal
5.6
Fat g
0.7
Sugar g
—
Salt
per 100 g · 7.3 g protein
b Ginger beer
1
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
d Southern Fried Chicken Tenders
213
kcal
9.8
Fat g
1.6
Sugar g
2.1
Salt g
per 100 g · 16.4 g protein
c Perfectly Ripe Fresh Medjool Dates
310
kcal
0.3
Fat g
65.5
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
d Butterscotch Drops
279
kcal
7.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.2 g protein
d Cheddar & mozzarella
342
kcal
26
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 24.9 g protein
a Walnut Pieces
702
kcal
68.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14.7 g protein
d 4 Salted Caramel and Chocolate Hot Cross Buns
320
kcal
8.5
Fat g
18.5
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
c Vegan tomato & mascarpone style pasta sauce
104
kcal
7.4
Fat g
4.7
Sugar g
0.6
Salt g
per 100 g · 1.4 g protein
e Classic Panettone
358
kcal
12.5
Fat g
26.2
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
c Devonshire luxury yogurt
157
kcal
5.9
Fat g
18.3
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
e Mini Cheese Twists
515
kcal
28.7
Fat g
2.6
Sugar g
1.9
Salt g
per 100 g · 12.1 g protein
a Salade De poulet Roti Et Bacon
85
kcal
3.2
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 11.9 g protein
NOVA 4 Organic mango peel away fruit leather buttons
321
kcal
0
Fat g
57.1
Sugar g
0
Salt g
per 100 g · 0 g protein
e Welsh rarebit cheese bake
279
kcal
23.9
Fat g
2.3
Sugar g
1.6
Salt g
per 100 g · 9.2 g protein
b Tikka Masala Poulet Kip
137
kcal
7
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 13.5 g protein
e Chocolate Chunk Flapjack Mini Bites
495
kcal
21.8
Fat g
32.4
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
b Chocolate brownie
119
kcal
3.4
Fat g
5.3
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
NOVA 4 Victoria Sponge Cake Mix
384
kcal
15.5
Fat g
41.2
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
d Spicy sriracha ketchup
112
kcal
0.1
Fat g
21.6
Sugar g
1.6
Salt g
per 100 g · 1.7 g protein
b Red lentils
113
kcal
0.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 9.1 g protein