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Welsh rarebit cheese bake
Welsh rarebit cheese bake by Marks & Spencer provides 279 kcal per 100 g, with 2.3 g of sugars and 9.2 g of protein. Its Nutri-Score is E. It is listed in the Cheese bake category and comes in a 150 g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 279 kcal |
| Total fat | 23.9 g |
| Saturated fat | 14.4 g |
| Carbohydrates | 6.8 g |
| Total sugars | 2.3 g |
| Added sugars | 0 g |
| Protein | 9.2 g |
| Salt | 1.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mature Welsh Cheddar Cheese (Milk) (30%) Full Fat Soft Cheese (Milk). Crème Fraîche (Milk) Welsh Honey Ale (contains Wheat, Barley, Gluten) (7%) English Mustard (2%) (Water Dried Mustard Salt. Vinegar Rapeseed Oil Turmeric) Worcester Sauce (1.5%) (Water Vinegar - Molasses Onions Tamarind Paste Ground Cayenne . Pepper Salt Garlic Ground Cloves) Rice Flour Salt Cornflour Potato Starch · lles Cracked Black Pepper. eurs For allergens see ingredients in bold. Suitable for vegetarians . 9₁ $5g. 150g alloise ale au miel, de la moutarde à l'anglaise et de la Lois affiné (Lait) (30%) - Spécialité fromagere (Lait) - Creme
- Allergens
- GlutenMilkMustard
Product details
- Quantity
- 150 g
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- France
- Barcode
- 00890144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Welsh rarebit cheese bake?
Welsh rarebit cheese bake contains 279 kcal per 100 g.
How much sugar is in Welsh rarebit cheese bake?
Welsh rarebit cheese bake has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Welsh rarebit cheese bake healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Welsh rarebit cheese bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Welsh rarebit cheese bake contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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