Brand
Marks & Spencer
2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
d Lemon & pepper oak smoked Salmon
154
kcal
7.1
Fat g
0.1
Sugar g
2.6
Salt g
per 100 g · 22.6 g protein
b Cranberry and rasperry
4
kcal
0.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
a Almonds
638
kcal
55.8
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 22.4 g protein
c Farmhouse Cheddar Cheese & Celery
243
kcal
12.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 10.2 g protein
d Crevettes dans une sauce Marie-Rose
308
kcal
28.7
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 10.6 g protein
c Chicken masala pilau rice
135
kcal
5.8
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 7 g protein
c Half lamb leg bone in
187
kcal
12.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Tenderstem Broccoli, Baby Corn & Fine Beans
37
kcal
0.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e Mortadelle
273
kcal
21.7
Fat g
0
Sugar g
2
Salt g
per 100 g · 18.4 g protein
b Porridge Oats
363
kcal
4.9
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 11.9 g protein
NOVA 3 Wild Alaskan Red Salon
152
kcal
7.5
Fat g
—
Sugar
0.8
Salt g
per 100 g · 20.8 g protein
b Salade Pates Crevettes Concombre Carotte Maïs
99
kcal
4.3
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
a Sunflower and spelt bread
282
kcal
7.7
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
d Cambozola
444
kcal
43.1
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 13.8 g protein
NOVA 4 Percy pig Phizzy fruit juice drink
31
kcal
0.1
Fat g
7.3
Sugar g
—
Salt
per 100 ml · 0.1 g protein
c Plant Kitchen Margherita Pizza
202
kcal
8.4
Fat g
4.1
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
e Chorizo espagnol
416
kcal
35.5
Fat g
1.1
Sugar g
3.2
Salt g
per 100 g · 20.7 g protein
d Pié d'Angloys
343
kcal
31
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 16 g protein
c Skinny Chocolate Muffin Dessert
140
kcal
2.8
Fat g
15.6
Sugar g
0.3
Salt g
per 100 g · 5.2 g protein
d Juice
52
kcal
0.1
Fat g
11.7
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
a Cantaloupe melon fingers
24
kcal
0.1
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c Orange Juice
47
kcal
0.1
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 0.9 g protein
d German Brunswick Salami
322
kcal
26
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 4 g protein
NOVA 4 Low alcohol sparkling wine
43
kcal
0.6
Fat g
8
Sugar g
0
Salt g
per 100 ml · 0.5 g protein