Nutrition report ready

Lemon & pepper oak smoked Salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score D

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Lemon & pepper oak smoked Salmon

by Marks & Spencer in Smoked salmons Barcode 29145447
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Lemon & pepper oak smoked Salmon by Marks & Spencer provides 154 kcal per 100 g, with 0.1 g of sugars and 22.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.1 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 154 kcal 192 −20%
Total fat 7.1 g 7.1 g 9% 11.4 −37%
Saturated fat 1.1 g 1.1 g 6% 2.2 −50%
Carbohydrates 0.1 g 0.1 g 0% 1 −90%
Total sugars 0.1 g 0.1 g 0.5 −80%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +90%
Protein 22.6 g 22.6 g 45% 21.5 +5%
Salt 2.6 g 2.6 g 2.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3473 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 8%
Sugars lower 36%
Salt lower 28%
Saturated fat lower 7%
Protein top 29%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Labels & certifications
RSPCA Assured
Sold in
United Kingdom
Barcode
29145447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon & pepper oak smoked Salmon?

Lemon & pepper oak smoked Salmon contains 154 kcal per 100 g and about 154 kcal per serving (1 serving (100 g)).

How much sugar is in Lemon & pepper oak smoked Salmon?

Lemon & pepper oak smoked Salmon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon & pepper oak smoked Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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