Nutrition report ready

Chicken masala pilau rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C

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Chicken masala pilau rice by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chicken masala pilau rice

by Marks & Spencer in Meals with chicken Barcode 29118465
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chicken masala pilau rice by Marks & Spencer provides 135 kcal per 100 g, with 1.4 g of sugars and 7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 145 −7%
Total fat 5.8 g 5.9
Saturated fat 2.1 g 1.8 +18%
Carbohydrates 13.1 g 13.4
Total sugars 1.4 g 2.5 −45%
Protein 7 g 9.1 −23%
Salt 0.5 g 1 −49%

Category average across 2047 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 47%
Sugars lower 34%
Salt lower 22%
Saturated fat higher 30%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
New
Sold in
United Kingdom
Barcode
29118465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken masala pilau rice?

Chicken masala pilau rice contains 135 kcal per 100 g.

How much sugar is in Chicken masala pilau rice?

Chicken masala pilau rice has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken masala pilau rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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