Almonds

by Marks & Spencer in Almonds Barcode 00771795
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Almonds by Marks & Spencer provides 638 kcal per 100 g, with 4.6 g of sugars and 22.4 g of protein. Its Nutri-Score is A. It is listed in the Almonds category. Contains: nuts.

Nutrient levels per 100 g

Fat
55.8 g · High
Saturated fat
4.5 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 638 kcal 609 +5%
Total fat 55.8 g 52.2 +7%
Saturated fat 4.5 g 4.5
Carbohydrates 6.6 g 12.8 −48%
Total sugars 4.6 g 4.5
Dietary fiber 9.7 g 12 −19%
Protein 22.4 g 23.2
Salt 0.1 g 0.4 −73%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories higher 18%
Sugars higher 26%
Salt higher 26%
Saturated fat higher 32%
Protein top 38%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Nuts

Product details

Sold in
France
Barcode
00771795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds?

Almonds contains 638 kcal per 100 g.

How much sugar is in Almonds?

Almonds has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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