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Pain de mie complet Marks and Spencer
Pain de mie complet Marks and Spencer by Marks & Spencer provides 230 kcal per 100 g, with 1.9 g of sugars and 11.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 252 −9% |
| Total fat | 2.8 g | 4 −29% |
| Saturated fat | 0.8 g | 0.6 +27% |
| Carbohydrates | 36.5 g | 41.6 −12% |
| Total sugars | 1.9 g | 4.1 −53% |
| Protein | 11.2 g | 9.6 +17% |
| Salt | 0.9 g | 1.1 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 00263306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie complet Marks and Spencer?
Pain de mie complet Marks and Spencer contains 230 kcal per 100 g.
How much sugar is in Pain de mie complet Marks and Spencer?
Pain de mie complet Marks and Spencer has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie complet Marks and Spencer healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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