Tikka Masala Poulet Kip

by Marks & Spencer 400 g e in Chicken tikka masala Barcode 00921367
Good nutritional quality
Green-Score
e
Environmental impact estimate

Tikka Masala Poulet Kip by Marks & Spencer provides 137 kcal per 100 g, with 4.2 g of sugars and 13.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chicken tikka masala category and comes in a 400 g e pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 274 kcal 150 −8%
Total fat 7 g 14 g 18% 5.6 +26%
Saturated fat 2.7 g 5.4 g 27% 2 +33%
Carbohydrates 4.7 g 9.4 g 3% 16 −71%
Total sugars 4.2 g 8.4 g 3 +39%
Dietary fiber 0.7 g 1.4 g 5% 1.4 −51%
Protein 13.5 g 27 g 54% 8.5 +58%
Salt 0.5 g 1 g 1.1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories lower 46%
Sugars higher 14%
Salt lower 19%
Saturated fat higher 23%
Protein top 8%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g e
Serving size
200 g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00921367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala Poulet Kip?

Tikka Masala Poulet Kip contains 137 kcal per 100 g and about 274 kcal per serving (200 g).

How much sugar is in Tikka Masala Poulet Kip?

Tikka Masala Poulet Kip has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka Masala Poulet Kip healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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