Natural Nut Collection

by Marks & Spencer in Shelled nuts Barcode 00076715
Very good nutritional quality
Unprocessed or minimally processed

Natural Nut Collection by Marks & Spencer provides 157 kcal per 100 g, with 1.2 g of sugars and 3.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled nuts category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 583 −73%
Total fat 13.7 g 46.4 −70%
Saturated fat 1.8 g 6 −70%
Carbohydrates 3.9 g 21.9 −82%
Total sugars 1.2 g 9.4 −87%
Added sugars 0 g 0.8 −100%
Dietary fiber 9.2 g 7.8 +18%
Protein 3.7 g 17.4 −79%
Salt 0 g 0.5 −98%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 1%
Sugars lower 3%
Salt lower 22%
Saturated fat lower 3%
Protein top 99%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds (30%) • Cashew Nuts (30%) • Pecan Nuts (20%) • Macadamia Nuts (10%) • Pistachio Nuts (10%).

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Sold in
France, United Kingdom
Barcode
00076715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Nut Collection?

Natural Nut Collection contains 157 kcal per 100 g.

How much sugar is in Natural Nut Collection?

Natural Nut Collection has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Nut Collection healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Nut Collection vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Natural Nut Collection contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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