Sushi snack

by Marks & Spencer in Sushis Barcode 00464079
Average nutritional quality
Ultra-processed food

Sushi snack by Marks & Spencer provides 164 kcal per 100 g, with 3.6 g of sugars and 5.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: eggs, fish, gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 118 kcal 161
Total fat 3.7 g 2.7 g 3% 4.7 −21%
Saturated fat 0.5 g 0.4 g 2% 0.9 −47%
Carbohydrates 26.1 g 18.8 g 7% 23.7 +10%
Total sugars 3.6 g 2.6 g 4.5 −20%
Added sugars 2.5 g 1.8 g 4% 5.3 −52%
Dietary fiber 1.3 g 0.9 g 3% 1.2
Protein 5.9 g 4.2 g 8% 6
Salt 0.7 g 0.5 g 1.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 38%
Sugars lower 33%
Salt lower 19%
Saturated fat lower 24%
Protein top 40%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz à sushi cuit (Eau • Riz) • Thon : Poisson) (5%) • Concombre (5%) • Poivrons rouges cuits au gril (3,5%) • Sauce soja : 3%) (Eau • Fèves de soja • Blé contient Gluten) • Sel) • Vinaigre • Carottes (2,5%) • sucre • Algues déshydratées ari lées • Huile de colza • Épinards • Graines de sésame • i Sel • Vinaigre d'alcool de riz • Fécule de maïs • Flocons de paprika • Huile de tournesol • Jaune d'oeufs de poules élevées en plein air pasteurisés • Œufs de poules élevées en : plein air pasteurisés • Raifort déshydraté Fibres d'agrumes Jus de citron concentré • Farine de moutarde • Poivre noir concassé • Graines de moutarde noire • Gélifiant : Pectine • Extrait d'algue Wasabi en poudre Extrait d'épinard. IMPORTANT Peut contenir de petites arêtes.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMustardSesame seedsSoybeans

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (72 g)
Labels & certifications
Green Dot
Sold in
France
Barcode
00464079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi snack?

Sushi snack contains 164 kcal per 100 g and about 118 kcal per serving (1 pack (72 g)).

How much sugar is in Sushi snack?

Sushi snack has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sushi snack healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sushi snack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sushi snack contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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