Brand

Marks & Spencer

2,487 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,487 products
Cornish Cruncher d NOVA 3
Cornish Cruncher
Marks & Spencer · 500 g
410 kcal
34.4 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 25 g protein
Palm oil freeVegetarian 1 allergen
Hot English Mustard e NOVA 3
Hot English Mustard
Marks & Spencer · 180 g
186 kcal
13.3 Fat g
2.6 Sugar g
4.6 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian 1 allergen
Milkshake british strawberry e NOVA 4
Milkshake british strawberry
Marks & Spencer · 330 mL
93 kcal
3.6 Fat g
9.5 Sugar g
0.1 Salt g
per 100 ml · 4 g protein
Palm oil free 1 allergen
British Extra Thick Double Cream d NOVA 1
British Extra Thick Double Cream
Marks & Spencer
467 kcal
50.5 Fat g
1.6 Sugar g
0.1 Salt g
per 100 ml · 1.5 g protein
Palm oil freeVegetarian 1 allergen
Wild Flowers Honey e NOVA 2
Wild Flowers Honey
Marks & Spencer · 340 g
328 kcal
0.2 Fat g
80.8 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegetarian
Creamy humous c NOVA 3
Creamy humous
Marks & Spencer
275 kcal
23.2 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 1 allergen
2 cloted cream Rice puddings d NOVA 3
2 cloted cream Rice puddings
Marks & Spencer · 340 g (2 * 170 g e)
182 kcal
11.6 Fat g
7.5 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Bourbon Biscuits e NOVA 4
Bourbon Biscuits
Marks & Spencer · 400 g e
483 kcal
21 Fat g
28 Sugar g
0.2 Salt g
per 100 g · 5.5 g protein
Vegetarian 3 allergens
Percy Pig Sugar Reduced c NOVA 4
Percy Pig Sugar Reduced
Marks & Spencer · 150 g
78 kcal
0.7 Fat g
13.2 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian 1 allergen
Breaded 9 Chunky Cod Fish Fingers b NOVA 4
Breaded 9 Chunky Cod Fish Fingers
Marks & Spencer
181 kcal
6.6 Fat g
4.6 Sugar g
0.6 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Itailian Pesto e NOVA 3
Itailian Pesto
Marks & Spencer
395 kcal
40.6 Fat g
1.2 Sugar g
3.3 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen
Mini Oat Biscuits e NOVA 4
Mini Oat Biscuits
Marks & Spencer
473 kcal
22.3 Fat g
24 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
4 Black Pudding Slices e NOVA 3
4 Black Pudding Slices
Marks & Spencer · 113 g
324 kcal
23.7 Fat g
1.3 Sugar g
1.3 Salt g
per 100 g · 11.1 g protein
Palm oil free 1 allergen
Spinach et ricotta ravioli b NOVA 3
Spinach et ricotta ravioli
Marks & Spencer
130 kcal
5 Fat g
3.3 Sugar g
0.6 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 2 allergens
Chocolate Brownie Mini Bites e NOVA 4
Chocolate Brownie Mini Bites
Marks & Spencer · 235 g
444 kcal
23.3 Fat g
41.1 Sugar g
0.3 Salt g
per 100 g · 5.6 g protein
Palm oil free 4 allergens
Rollmop Herrings d NOVA 3
Rollmop Herrings
Marks & Spencer · 280 g
161 kcal
8.6 Fat g
9 Sugar g
2.3 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
Classic tomato everything sauce c NOVA 3
Classic tomato everything sauce
Marks & Spencer
77 kcal
4.3 Fat g
4 Sugar g
2.1 Salt g
per 100 g · 1.3 g protein
VeganVegetarian 1 allergen
All butter scottish shortbread assortment e NOVA 3
All butter scottish shortbread assortment
Marks & Spencer · 650 g
516 kcal
28.2 Fat g
14.7 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegetarian 2 allergens
Spicy Veg Sticky Rice Bowl c NOVA 3
Spicy Veg Sticky Rice Bowl
Marks & Spencer · 400g
117 kcal
3.4 Fat g
4.2 Sugar g
0.4 Salt g
per 100 g · 2.1 g protein
Palm oil free 3 allergens
Sweet and Sour Sauce a NOVA 1
Sweet and Sour Sauce
Marks & Spencer · 340 g
79 kcal
0.7 Fat g
13.9 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Chicken & kimchi wrap a NOVA 4
Chicken & kimchi wrap
Marks & Spencer
148 kcal
3.6 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
British Honey Collection e
British Honey Collection
Marks & Spencer
337 kcal
0.1 Fat g
73.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Honeys
Taste Buds cheese & tomato pasta b NOVA 3
Taste Buds cheese & tomato pasta
Marks & Spencer · 225g
111 kcal
3.3 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil free 2 allergens
Alcohol Free Merlot c NOVA 3
Alcohol Free Merlot
Marks & Spencer · 6 x 125 ml
22 kcal
0 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan 1 allergen